Cheesy Herbed Paneer Keto Meal

Main, Keto, Cheesy

Total Energy

340

kcal

11.43

% from carbs

32

% from protein

56.57

% from fats

In 350 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

4g

Monounsaturated

11g

Sodium, Na

680mg

29.6%

Potassium, K

550mg

11.7%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

3g

Protein

28g

56%

Water

200g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

22UG

Iron, Fe

4mg

Calcium, Ca

240mg

Zinc, Zn

3mg

Magnesium, Mg

45mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Herbed Paneer Keto Meal

A typical serving 1 Plate of Cheesy Herbed Paneer Keto Meal (350 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Herbed Paneer Keto Meal depends on the ingredients and preparation method. On average, one serving 1 Plate (350 grams) of Cheesy Herbed Paneer Keto Meal contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Herbed Paneer Keto Meal depends on the ingredients exists in it. On average, 1 Plate of Cheesy Herbed Paneer Keto Meal (about 350 grams) contains approximately 28 grams of protein.

On average, 1 Plate (about 350 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 350 grams) contains about 10 grams of carbohydrates.

Cheesy Herbed Paneer Keto Meal contains approximately 1 grams of fiber in 1 Plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Plate Cheesy Herbed Paneer Keto Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.