Black Pepper Chicken Stir Fry

Main Dish, Spicy, Savory

Total Energy

350

kcal

21.05

% from carbs

31.58

% from protein

47.37

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

10g

Cholesterol

80mg

26.7%

Sodium, Na

700mg

30.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

10g

Protein

30g

60%

Water

100g

Sucrose

3g

Glucose

5g

Calcium, Ca

150mg

Iron, Fe

2.5mg

Magnesium, Mg

70mg

Zinc, Zn

1.5mg

Vitamin A, RAE

300UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

5UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Pepper Chicken Stir Fry

A typical serving 1 bowl of Black Pepper Chicken Stir Fry (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Pepper Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Black Pepper Chicken Stir Fry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Pepper Chicken Stir Fry depends on the ingredients exists in it. On average, 1 bowl of Black Pepper Chicken Stir Fry (about 300 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 20 grams of carbohydrates.

Black Pepper Chicken Stir Fry contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Black Pepper Chicken Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.