Red Bell Pepper Stir Fry

Vegetarian

Total Energy

45

kcal

85.65

% from carbs

8.57

% from protein

5.78

% from fats

In 150 g

% daily value

Total Fat

0.3g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

3mg

0.1%

Potassium, K

260mg

5.5%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

1g

2%

Water

135g

Sucrose

2g

Glucose

2g

Calcium, Ca

10mg

Iron, Fe

1mg

Magnesium, Mg

15mg

Zinc, Zn

0.4mg

Vitamin A, RAE

680UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.7MG_ATE

Vitamin C, total ascorbic acid

65mg

Biotin

0.9UG

Folic acid

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bell Pepper Stir Fry

A typical serving 1 Serving of Red Bell Pepper Stir Fry (150 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bell Pepper Stir Fry depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Red Bell Pepper Stir Fry contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bell Pepper Stir Fry depends on the ingredients exists in it. On average, 1 Serving of Red Bell Pepper Stir Fry (about 150 grams) contains approximately 1 grams of protein.

On average, 1 Serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 10 grams of carbohydrates.

Red Bell Pepper Stir Fry contains approximately 3 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 Serving Red Bell Pepper Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.