American Creamy Corn Sandwich

Sandwich, Creamy, high in fats

16.41

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
330
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 780 mg
33.9%

Potassium, K 650 mg
13.8%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 18 g

Protein 16 g
32%

Water 120 g

Vitamin A, RAE 420 UG

Vitamin E 2 MG_ATE

Vitamin C 6 mg

Biotin 7 UG

Folic acid 60 UG

Calcium 230 mg

Iron 2.3 mg

Magnesium 55 mg

Zinc 2 mg

Sucrose 3 g

Glucose 8 g

Lactose 1 g

American Creamy Corn Sandwich Nutrients FAQs

Nutrients

What is the calorie content of American Creamy Corn Sandwich?

A typical serving 1 sandwich (200 grams) of American Creamy Corn Sandwich contains approximately 330 calories.

You can check the exact calorie content by logging American Creamy Corn Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Creamy Corn Sandwich have?

The amount of fat in American Creamy Corn Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (200 grams) of American Creamy Corn Sandwich contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Creamy Corn Sandwich have?

The protein content in American Creamy Corn Sandwich depends on the ingredients exists in it. On average, 1 sandwich (200 grams) of American Creamy Corn Sandwich contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from American Creamy Corn Sandwich, Download Nutribit app for healthier you!

How much sugar does a American Creamy Corn Sandwich have?

On average, 1 sandwich (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Creamy Corn Sandwich.

How Much carbohydrates (carbs) is in American Creamy Corn Sandwich?

The amount of carbohydrates (carbs) in American Creamy Corn Sandwich depends on its serving size and preparation. On average, 1 sandwich (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Creamy Corn Sandwich.

How Much Fiber is in American Creamy Corn Sandwich?

American Creamy Corn Sandwich contains approximately 2 grams of fiber in 1 sandwich (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from American Creamy Corn Sandwich for healthier you!

What vitamins and minerals are in a American Creamy Corn Sandwich?

Vitamins in American Creamy Corn Sandwich:

  • Vitamin C:American Creamy Corn Sandwich has 6 mg of Vitamin C.

American Creamy Corn Sandwich contains following minerals:

  • American Creamy Corn Sandwich has 230mg of Calcium.
  • American Creamy Corn Sandwich has 780mg of Sodium, Na.
  • American Creamy Corn Sandwich has 650mg of Potassium, K.
  • American Creamy Corn Sandwich has 2.3mg of Iron.

General

Does American Creamy Corn Sandwich contain caffeine?

American Creamy Corn Sandwich does not contain any caffeine.

Does American Creamy Corn Sandwich contain alcohol?

American Creamy Corn Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Creamy Corn Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Creamy Corn Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Creamy Corn Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Creamy Corn Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Creamy Corn Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Creamy Corn Sandwich for free?

Yes! Since American Creamy Corn Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Creamy Corn Sandwich with water tracking feature?

Nutribit automatically calculates the water content of American Creamy Corn Sandwich and adds it to your daily hydration log. Simply log American Creamy Corn Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Creamy Corn Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Creamy Corn Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Creamy Corn Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Creamy Corn Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Creamy Corn Sandwich

Total Carbohydrates in American Creamy Corn Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from American Creamy Corn Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in American Creamy Corn Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like American Creamy Corn Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in American Creamy Corn Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in American Creamy Corn Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in American Creamy Corn Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from American Creamy Corn Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in American Creamy Corn Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from American Creamy Corn Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in American Creamy Corn Sandwich enhances brain function and helps improve memory and focus.

Glucose from American Creamy Corn Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in American Creamy Corn Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from American Creamy Corn Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in American Creamy Corn Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in American Creamy Corn Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in American Creamy Corn Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from American Creamy Corn Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in American Creamy Corn Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in American Creamy Corn Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in American Creamy Corn Sandwich supports building and repairing tissues.

Builds and repairs tissues in American Creamy Corn Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in American Creamy Corn Sandwich supports immune function.

Supports immune function in American Creamy Corn Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in American Creamy Corn Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in American Creamy Corn Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in American Creamy Corn Sandwich provides energy.

Provides energy in American Creamy Corn Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in American Creamy Corn Sandwich supports muscle growth and strength.

Supports muscle growth and strength in American Creamy Corn Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in American Creamy Corn Sandwich helps in weight management.

Helps in weight management in American Creamy Corn Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in American Creamy Corn Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in American Creamy Corn Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in American Creamy Corn Sandwich supports bone health.

Supports bone health in American Creamy Corn Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in American Creamy Corn Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in American Creamy Corn Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in American Creamy Corn Sandwich regulates blood sugar levels.

Regulates blood sugar levels in American Creamy Corn Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in American Creamy Corn Sandwich supports bone health.

Calcium in American Creamy Corn Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in American Creamy Corn Sandwich supports muscle function.

Calcium in American Creamy Corn Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in American Creamy Corn Sandwich supports heart health.

Calcium in American Creamy Corn Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in American Creamy Corn Sandwich supports nerve transmission.

Calcium in American Creamy Corn Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in American Creamy Corn Sandwich supports blood clotting.

Calcium in American Creamy Corn Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in American Creamy Corn Sandwich supports hormonal secretion.

Calcium in American Creamy Corn Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in American Creamy Corn Sandwich supports weight management.

Calcium in American Creamy Corn Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in American Creamy Corn Sandwich supports dental health.

Calcium in American Creamy Corn Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in American Creamy Corn Sandwich supports blood pressure regulation.

Calcium in American Creamy Corn Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in American Creamy Corn Sandwich supports fluid balance.

Maintains Fluid Balance in American Creamy Corn Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in American Creamy Corn Sandwich supports nerve function.

Supports Nerve Function in American Creamy Corn Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in American Creamy Corn Sandwich helps regulate blood pressure.

Regulates Blood Pressure in American Creamy Corn Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in American Creamy Corn Sandwich supports muscle function.

Aids Muscle Function in American Creamy Corn Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in American Creamy Corn Sandwich aids nutrient absorption.

Improves Nutrient Absorption in American Creamy Corn Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in American Creamy Corn Sandwich helps balance pH levels.

Balances pH Levels in American Creamy Corn Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in American Creamy Corn Sandwich supports bone health.

Supports Bone Health in American Creamy Corn Sandwich helps retain calcium and prevent the loss of bone density over time.

Zinc in American Creamy Corn Sandwich boosts immune system

Boosts Immune System in American Creamy Corn Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in American Creamy Corn Sandwich promotes wound healing

Promotes Wound Healing in American Creamy Corn Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in American Creamy Corn Sandwich supports growth and development

Supports Growth and Development in American Creamy Corn Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in American Creamy Corn Sandwich improves skin health

Improves Skin Health in American Creamy Corn Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in American Creamy Corn Sandwich enhances brain function

Enhances Brain Function in American Creamy Corn Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in American Creamy Corn Sandwich regulates hormonal balance

Regulates Hormonal Balance in American Creamy Corn Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in American Creamy Corn Sandwich supports healthy vision

Supports Healthy Vision in American Creamy Corn Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in American Creamy Corn Sandwich improves digestive health

Improves Digestive Health in American Creamy Corn Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in American Creamy Corn Sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in American Creamy Corn Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in American Creamy Corn Sandwich reduces inflammation

Reduces Inflammation in American Creamy Corn Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich American Creamy Corn Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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