Creamy Chicken & Corn

Royco

Total Energy

133.3

kcal

74.67

% from carbs

6.73

% from protein

18.59

% from fats

In 38 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.3g

1.5%

Sodium, Na

584mg

25.4%

Total Carbohydrates

24.4g

8.9%

Fiber

0.5g

1.8%

Sugars

5.5g

11%

Protein

2.2g

4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Chicken & Corn

A typical serving 38 g serving (dry product) of Creamy Chicken & Corn (38 grams) contains approximately 133.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Chicken & Corn depends on the ingredients and preparation method. On average, one serving 38 g serving (dry product) (38 grams) of Creamy Chicken & Corn contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Chicken & Corn depends on the ingredients exists in it. On average, 38 g serving (dry product) of Creamy Chicken & Corn (about 38 grams) contains approximately 2.2 grams of protein.

On average, 38 g serving (dry product) (about 38 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38 g serving (dry product) (about 38 grams) contains about 24.4 grams of carbohydrates.

Creamy Chicken & Corn contains approximately 0.5 grams of fiber in 38 g serving (dry product) (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 133 calories?

The amount of exercise required to burn off 38 g serving (dry product) Creamy Chicken & Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.