American Cold Cut Sandwich

Royal Farms

19.25

% from protein

37.43

% from carbs

37.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
370
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 1340 mg
58.3%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 18 g
36%

American Cold Cut Sandwich Nutrients FAQs

Nutrients

What is the calorie content of American Cold Cut Sandwich?

A typical serving 1 each of American Cold Cut Sandwich contains approximately 370 calories.

You can check the exact calorie content by logging American Cold Cut Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Cold Cut Sandwich have?

The amount of fat in American Cold Cut Sandwich depends on the ingredients and preparation method. On average, one serving 1 each of American Cold Cut Sandwich contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Cold Cut Sandwich have?

The protein content in American Cold Cut Sandwich depends on the ingredients exists in it. On average, 1 each of American Cold Cut Sandwich contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from American Cold Cut Sandwich, Download Nutribit app for healthier you!

How much sugar does a American Cold Cut Sandwich have?

On average, 1 each contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Cold Cut Sandwich.

How Much carbohydrates (carbs) is in American Cold Cut Sandwich?

The amount of carbohydrates (carbs) in American Cold Cut Sandwich depends on its serving size and preparation. On average, 1 each contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Cold Cut Sandwich.

How Much Fiber is in American Cold Cut Sandwich?

American Cold Cut Sandwich contains approximately 2 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from American Cold Cut Sandwich for healthier you!

What vitamins and minerals are in a American Cold Cut Sandwich?

American Cold Cut Sandwich contains following minerals:

  • American Cold Cut Sandwich has 1340mg of Sodium, Na.

General

Does American Cold Cut Sandwich contain caffeine?

American Cold Cut Sandwich does not contain any caffeine.

Does American Cold Cut Sandwich contain alcohol?

American Cold Cut Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Cold Cut Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Cold Cut Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Cold Cut Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Cold Cut Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Cold Cut Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Cold Cut Sandwich for free?

Yes! Since American Cold Cut Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Cold Cut Sandwich with water tracking feature?

Nutribit automatically calculates the water content of American Cold Cut Sandwich and adds it to your daily hydration log. Simply log American Cold Cut Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Cold Cut Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Cold Cut Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Cold Cut Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Cold Cut Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Cold Cut Sandwich

Protein in American Cold Cut Sandwich supports building and repairing tissues.

Builds and repairs tissues in American Cold Cut Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in American Cold Cut Sandwich supports immune function.

Supports immune function in American Cold Cut Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in American Cold Cut Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in American Cold Cut Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in American Cold Cut Sandwich provides energy.

Provides energy in American Cold Cut Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in American Cold Cut Sandwich supports muscle growth and strength.

Supports muscle growth and strength in American Cold Cut Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in American Cold Cut Sandwich helps in weight management.

Helps in weight management in American Cold Cut Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in American Cold Cut Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in American Cold Cut Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in American Cold Cut Sandwich supports bone health.

Supports bone health in American Cold Cut Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in American Cold Cut Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in American Cold Cut Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in American Cold Cut Sandwich regulates blood sugar levels.

Regulates blood sugar levels in American Cold Cut Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in American Cold Cut Sandwich supports fluid balance.

Maintains Fluid Balance in American Cold Cut Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in American Cold Cut Sandwich supports nerve function.

Supports Nerve Function in American Cold Cut Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in American Cold Cut Sandwich helps regulate blood pressure.

Regulates Blood Pressure in American Cold Cut Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in American Cold Cut Sandwich supports muscle function.

Aids Muscle Function in American Cold Cut Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in American Cold Cut Sandwich aids nutrient absorption.

Improves Nutrient Absorption in American Cold Cut Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in American Cold Cut Sandwich helps balance pH levels.

Balances pH Levels in American Cold Cut Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in American Cold Cut Sandwich supports bone health.

Supports Bone Health in American Cold Cut Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 each American Cold Cut Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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