Creamy Corn Soup

Soup, Creamy

Total Energy

150

kcal

51.95

% from carbs

12.99

% from protein

35.06

% from fats

In 240 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

2.5g

Cholesterol

25mg

8.3%

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

10g

Protein

5g

10%

Water

200g

Sucrose

3g

Glucose

2g

Calcium, Ca

35mg

Iron, Fe

1mg

Magnesium, Mg

25mg

Zinc, Zn

1mg

Iodine, I

5UG

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

12mg

Biotin

15UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Creamy Corn Soup

A typical serving 1 cup of Creamy Corn Soup (240 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Corn Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Creamy Corn Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Corn Soup depends on the ingredients exists in it. On average, 1 cup of Creamy Corn Soup (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 20 grams of carbohydrates.

Creamy Corn Soup contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creamy Corn & Roasted Pepper Soup

Trader Joe's

110 kcal

Creamy Chicken & Corn Soup Mix

Coles

125 kcal

Sweet Corn Soup, Creamy Organic

Auga

270 kcal

Creamy Chipotle Tomato Corn Soup, Cup

Laughing Planet Cafe

150 kcal

Creamy Chipotle Tomato Corn Soup, Bowl

Laughing Planet Cafe

250 kcal

Creamy Chicken and Corn Soup, Large

Hale and Hearty Soups

560 kcal

Creamy Chicken and Corn Soup, Medium

Hale and Hearty Soups

420 kcal

Creamy Chicken and Corn Soup, Small

Hale and Hearty Soups

280 kcal

Creamy White Bean & Corn Soup Mix

Progresso

250 kcal

Corn Soup

Common Food

280 kcal

Creamy Edamame, Sweet Corn and Asparagus Soup

Soup, Creamy, Sweet

180 kcal

Vegan Creamy Edamame, Sweet Corn & Asparagus Soup

Soup, Creamy, High-calorie

250 kcal

Soup Mix, Creamy Corn Chowder, Family Size

Progresso

100 kcal

Creamy Chicken & Corn

Royco

133 kcal

Creamy Style Corn

Best Choice

100 kcal

Creamy Cauliflower Soup

Trader Joe's

80 kcal

Creamy Chicken Soup

Profile

100 kcal

Soup, Creamy Pumpkin

Woolworths

179 kcal

Soup, Creamy Vegetable

Morrisons Kitchen

110 kcal

Soup, Creamy Broccoli

Moxifit Bodyfuel

80 kcal

Creamy Millet Soup

Creamy, Rich in Nutrients, Comfort Food

320 kcal

Creamy Miso Soup

Hungry Root

110 kcal

Soup, Creamy Mushroom

The Good Taste Co.

129 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Creamy Corn Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.