French Dip BBQ Chicken PoBoy

PoBoy, BBQ flavor, higher fat

Total Energy

460

kcal

44.27

% from carbs

17.71

% from protein

38.03

% from fats

In 260 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

870mg

37.8%

Potassium, K

730mg

15.5%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

28g

Protein

22g

44%

Water

110g

Glucose

6g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

60UG

Iron, Fe

2.6mg

Calcium, Ca

250mg

Zinc, Zn

2.5mg

Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Dip BBQ Chicken PoBoy

A typical serving 1 sandwich of French Dip BBQ Chicken PoBoy (260 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Dip BBQ Chicken PoBoy depends on the ingredients and preparation method. On average, one serving 1 sandwich (260 grams) of French Dip BBQ Chicken PoBoy contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Dip BBQ Chicken PoBoy depends on the ingredients exists in it. On average, 1 sandwich of French Dip BBQ Chicken PoBoy (about 260 grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about 260 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 260 grams) contains about 55 grams of carbohydrates.

French Dip BBQ Chicken PoBoy contains approximately 3 grams of fiber in 1 sandwich (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich French Dip BBQ Chicken PoBoy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.