French Onion Dip Chicken

Home Chef Meal Kits

Total Energy

420

kcal

21.62

% from carbs

45.21

% from protein

33.17

% from fats

In 464 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

145mg

48.3%

Sodium, Na

960mg

41.7%

Potassium, K

1060mg

22.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

46g

92%

Calcium, Ca

180mg

Iron, Fe

1.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Onion Dip Chicken

A typical serving 0.5 meal kit prepared of French Onion Dip Chicken (464 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Onion Dip Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (464 grams) of French Onion Dip Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Onion Dip Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared of French Onion Dip Chicken (about 464 grams) contains approximately 46 grams of protein.

On average, 0.5 meal kit prepared (about 464 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 464 grams) contains about 22 grams of carbohydrates.

French Onion Dip Chicken contains approximately 3 grams of fiber in 0.5 meal kit prepared (about 464 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.5 meal kit prepared French Onion Dip Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.