Original Crispy Chicken PoBoy

PoBoy, Crispy texture, higher fat

Total Energy

450

kcal

44.35

% from carbs

19.35

% from protein

36.29

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

900mg

39.1%

Potassium, K

750mg

16%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

28g

Protein

24g

48%

Water

90g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

260mg

Zinc, Zn

2.2mg

Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Crispy Chicken PoBoy

A typical serving 1 sandwich of Original Crispy Chicken PoBoy (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Crispy Chicken PoBoy depends on the ingredients and preparation method. On average, one serving 1 sandwich (250 grams) of Original Crispy Chicken PoBoy contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Crispy Chicken PoBoy depends on the ingredients exists in it. On average, 1 sandwich of Original Crispy Chicken PoBoy (about 250 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 250 grams) contains about 55 grams of carbohydrates.

Original Crispy Chicken PoBoy contains approximately 2 grams of fiber in 1 sandwich (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Original Crispy Chicken PoBoy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.