French Dip, Spinach

Lenny's Grill & Subs

Total Energy

500

kcal

43.91

% from carbs

25.55

% from protein

30.54

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Dip, Spinach

A typical serving 1 Serving of French Dip, Spinach (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Dip, Spinach depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of French Dip, Spinach contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Dip, Spinach depends on the ingredients exists in it. On average, 1 Serving of French Dip, Spinach (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

French Dip, Spinach contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving French Dip, Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.