Mini Chicken Caesar Salad

Salad, Caesar Flavor

Total Energy

300

kcal

25.9

% from carbs

28.78

% from protein

45.32

% from fats

In 220 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

280mg

12.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

7g

Protein

20g

40%

Water

150g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

3MG_ATE

Biotin

18UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Chicken Caesar Salad

A typical serving 1 bowl of Mini Chicken Caesar Salad (220 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Mini Chicken Caesar Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Chicken Caesar Salad depends on the ingredients exists in it. On average, 1 bowl of Mini Chicken Caesar Salad (about 220 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 220 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 220 grams) contains about 18 grams of carbohydrates.

Mini Chicken Caesar Salad contains approximately 4 grams of fiber in 1 bowl (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Mini Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.