Caesar Salad Mini
Whole Foods Market
19.05
% from protein53.68
% from carbs53.68
% from fatNutrition Facts
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Caesar Salad Mini Nutrients FAQs
Nutrients
- Vitamin A:Caesar Salad Mini has 1250 IU of Vitamin A.
- Vitamin C:Caesar Salad Mini has 24 mg of Vitamin C.
- Caesar Salad Mini has 130mg of Calcium.
- Caesar Salad Mini has 780mg of Sodium, Na.
- Caesar Salad Mini has 1.44mg of Iron.
What is the calorie content of Caesar Salad Mini?
A typical serving 0.5 cup (100 grams) of Caesar Salad Mini contains approximately 230 calories.
You can check the exact calorie content by logging Caesar Salad Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar Salad Mini have?
The amount of fat in Caesar Salad Mini depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Caesar Salad Mini contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar Salad Mini have?
The protein content in Caesar Salad Mini depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Caesar Salad Mini contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar Salad Mini, Download Nutribit app for healthier you!
How much sugar does a Caesar Salad Mini have?
On average, 0.5 cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad Mini.
How Much carbohydrates (carbs) is in Caesar Salad Mini?
The amount of carbohydrates (carbs) in Caesar Salad Mini depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar Salad Mini.
How Much Fiber is in Caesar Salad Mini?
Caesar Salad Mini contains approximately 2 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad Mini for healthier you!
What vitamins and minerals are in a Caesar Salad Mini?
Vitamins in Caesar Salad Mini:
Caesar Salad Mini contains following minerals:
General
Does Caesar Salad Mini contain caffeine?
Caesar Salad Mini does not contain any caffeine.
Does Caesar Salad Mini contain alcohol?
Caesar Salad Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar Salad Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar Salad Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar Salad Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar Salad Mini for free?
Yes! Since Caesar Salad Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar Salad Mini with water tracking feature?
Nutribit automatically calculates the water content of Caesar Salad Mini and adds it to your daily hydration log. Simply log Caesar Salad Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar Salad Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar Salad Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar Salad Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar Salad Mini
Protein and Vitamin A in Caesar Salad Mini supports bone health.
Protein in Caesar Salad Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caesar Salad Mini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Caesar Salad Mini supports building and repairing tissues.
Builds and repairs tissues in Caesar Salad Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar Salad Mini supports immune function.
Supports immune function in Caesar Salad Mini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar Salad Mini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar Salad Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar Salad Mini provides energy.
Provides energy in Caesar Salad Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar Salad Mini supports muscle growth and strength.
Supports muscle growth and strength in Caesar Salad Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar Salad Mini helps in weight management.
Helps in weight management in Caesar Salad Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar Salad Mini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar Salad Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar Salad Mini improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar Salad Mini is essential for the health and growth of hair, skin, and nails.
Protein in Caesar Salad Mini regulates blood sugar levels.
Regulates blood sugar levels in Caesar Salad Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Caesar Salad Mini supports eye health.
Vitamin A in Caesar Salad Mini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caesar Salad Mini boosts immune function.
Vitamin A in Caesar Salad Mini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caesar Salad Mini promotes healthy skin.
Vitamin A in Caesar Salad Mini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caesar Salad Mini enhances reproductive health.
Vitamin A in Caesar Salad Mini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caesar Salad Mini reduces the risk of certain cancers.
Vitamin A in Caesar Salad Mini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caesar Salad Mini promotes healthy development during pregnancy.
Vitamin A in Caesar Salad Mini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caesar Salad Mini maintains healthy mucous membranes.
Vitamin A in Caesar Salad Mini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caesar Salad Mini improves wound healing.
Vitamin A in Caesar Salad Mini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caesar Salad Mini may reduce the risk of macular degeneration.
Vitamin A in Caesar Salad Mini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Caesar Salad Mini supports fluid balance.
Maintains Fluid Balance in Caesar Salad Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar Salad Mini supports nerve function.
Supports Nerve Function in Caesar Salad Mini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar Salad Mini helps regulate blood pressure.
Regulates Blood Pressure in Caesar Salad Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar Salad Mini supports muscle function.
Aids Muscle Function in Caesar Salad Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar Salad Mini aids nutrient absorption.
Improves Nutrient Absorption in Caesar Salad Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar Salad Mini helps balance pH levels.
Balances pH Levels in Caesar Salad Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar Salad Mini supports bone health.
Supports Bone Health in Caesar Salad Mini helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Caesar Salad Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.