Coconut Almond Cake

Dessert, Rich in coconut and almonds

Total Energy

270

kcal

30.08

% from carbs

9.02

% from protein

60.9

% from fats

In 100 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Polyunsaturated

5g


Monounsaturated

5g



Sodium, Na

40mg

1.7%


Potassium, K

150mg

3.2%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

10g

20%


Starch

5g


Protein

6g

12%


Water

60g





Sucrose

10g


Vitamin A, RAE

30UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

7UG


Folic acid

50UG


Iron, Fe

1.5mg


Calcium, Ca

70mg


Zinc, Zn

2mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Almond Cake

A typical serving 1 slice of Coconut Almond Cake (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Almond Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Coconut Almond Cake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Almond Cake depends on the ingredients exists in it. On average, 1 slice of Coconut Almond Cake (about 100 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 20 grams of carbohydrates.

Coconut Almond Cake contains approximately 3 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 slice Coconut Almond Cake

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.