Lemon Almond Cake
Zest
12.5
% from protein20
% from carbs20
% from fatNutrition Facts
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Lemon Almond Cake Nutrients FAQs
Nutrients
- Vitamin A:Lemon Almond Cake has 50 IU of Vitamin A.
- Vitamin C:Lemon Almond Cake has 1.8 mg of Vitamin C.
- Lemon Almond Cake has 78mg of Calcium.
- Lemon Almond Cake has 229mg of Sodium, Na.
- Lemon Almond Cake has 0.54mg of Iron.
What is the calorie content of Lemon Almond Cake?
A typical serving 2.5 oz (71 grams) of Lemon Almond Cake contains approximately 305 calories.
You can check the exact calorie content by logging Lemon Almond Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Almond Cake have?
The amount of fat in Lemon Almond Cake depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Lemon Almond Cake contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Almond Cake have?
The protein content in Lemon Almond Cake depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Lemon Almond Cake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Almond Cake, Download Nutribit app for healthier you!
How much sugar does a Lemon Almond Cake have?
On average, 2.5 oz (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Almond Cake.
How Much carbohydrates (carbs) is in Lemon Almond Cake?
The amount of carbohydrates (carbs) in Lemon Almond Cake depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Almond Cake.
How Much Fiber is in Lemon Almond Cake?
Lemon Almond Cake contains approximately 8 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Almond Cake for healthier you!
What vitamins and minerals are in a Lemon Almond Cake?
Vitamins in Lemon Almond Cake:
Lemon Almond Cake contains following minerals:
General
Does Lemon Almond Cake contain caffeine?
Lemon Almond Cake does not contain any caffeine.
Does Lemon Almond Cake contain alcohol?
Lemon Almond Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Almond Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Almond Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Almond Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Almond Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Almond Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Almond Cake for free?
Yes! Since Lemon Almond Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Almond Cake with water tracking feature?
Nutribit automatically calculates the water content of Lemon Almond Cake and adds it to your daily hydration log. Simply log Lemon Almond Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Almond Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Almond Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Almond Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Almond Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Almond Cake
Protein in Lemon Almond Cake supports building and repairing tissues.
Builds and repairs tissues in Lemon Almond Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Almond Cake supports immune function.
Supports immune function in Lemon Almond Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Almond Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Almond Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Almond Cake provides energy.
Provides energy in Lemon Almond Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Almond Cake supports muscle growth and strength.
Supports muscle growth and strength in Lemon Almond Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Almond Cake helps in weight management.
Helps in weight management in Lemon Almond Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Almond Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Almond Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Almond Cake supports bone health.
Supports bone health in Lemon Almond Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Almond Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Almond Cake is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Almond Cake regulates blood sugar levels.
Regulates blood sugar levels in Lemon Almond Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Almond Cake supports digestion.
Fiber in Lemon Almond Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Almond Cake supports heart health.
Soluble fiber in Lemon Almond Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Almond Cake aids in weight management.
Fiber-rich foods in Lemon Almond Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Almond Cake regulates blood sugar.
Fiber in Lemon Almond Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Almond Cake promotes gut health.
Fiber in Lemon Almond Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Almond Cake lowers the risk of colon cancer.
A high-fiber diet from Lemon Almond Cake is linked to a reduced risk of colon cancer.
Fiber in Lemon Almond Cake improves skin health.
Fiber in Lemon Almond Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Almond Cake helps lower blood pressure.
Adequate fiber in Lemon Almond Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Almond Cake boosts immune function.
Fiber in Lemon Almond Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Almond Cake reduces the risk of type 2 diabetes.
Fiber in Lemon Almond Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 305 calories?
The amount of exercise required to burn off 2.5 oz Lemon Almond Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.