Mini œufs au chocolat

Common Food

Total Energy

13.9

kcal

70.59

% from carbs

2.94

% from protein

26.47

% from fats

In 3 g

% daily value


Total Fat

0.4g

0.7%


Saturated

0.3g

1.4%


Monounsaturated

0.1g


Cholesterol

0.3mg

0.1%


Sodium, Na

1.8mg

0.1%


Potassium, K

5.7mg

0.1%


Total Carbohydrates

2.4g

0.9%


Fiber

0.1g

0.2%


Sugars

1.7g

3.4%


Protein

0.1g

0.2%



Caffeine

0.3mg





Theobromine

3.1mg


Energy

58.4kJ


Calcium, Ca

2.9mg



Magnesium, Mg

1mg


Phosphorus, P

3.2mg




Fluoride, F

0.1UG



Selenium, Se

0.1UG


Vitamin A, IU

2.9IU


Retinol

0.9UG


Vitamin A, RAE

0.9UG









Lutein + zeaxanthin

0.1UG










Folate, total

0.2UG



Choline, total

0.7mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

0.2UG


Folate, DFE

0.2UG









SFA 16:0

0.1g


SFA 18:0

0.1g



MUFA 18:1

0.1g














Stigmasterol

0.2mg


Campesterol

0.1mg


Beta-sitosterol

0.6mg








MUFA 18:1 c

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini œufs au chocolat

A typical serving 1 pièce of Mini œufs au chocolat (3 grams) contains approximately 13.949 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini œufs au chocolat depends on the ingredients and preparation method. On average, one serving 1 pièce (3 grams) of Mini œufs au chocolat contains approximately 0.4484 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini œufs au chocolat depends on the ingredients exists in it. On average, 1 pièce of Mini œufs au chocolat (about 3 grams) contains approximately 0.1149 grams of protein.

On average, 1 pièce (about 3 grams) contains about 1.7177 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pièce (about 3 grams) contains about 2.3634 grams of carbohydrates.

Mini œufs au chocolat contains approximately 0.0511 grams of fiber in 1 pièce (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 14 calories?

The amount of exercise required to burn off 1 pièce Mini œufs au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.