Pouding au chocolat

Common Food

Total Energy

153.4

kcal

64.76

% from carbs

5.98

% from protein

29.26

% from fats

In 108 g

% daily value

Total Fat

5g

7.6%

Saturated

1.4g

6.8%

Polyunsaturated

0.1g

Monounsaturated

2.9g

Cholesterol

1.1mg

0.4%

Sodium, Na

164.2mg

7.1%

Potassium, K

198.7mg

4.2%

Total Carbohydrates

24.9g

9%

Sugars

18.5g

37.1%

Protein

2.3g

4.5%

Water

75g

Caffeine

2.2mg

Ash

0.9g

Sucrose

16.7g

Lactose

1.8g

Theobromine

75.6mg

Energy

640.4kJ

Calcium, Ca

55.1mg

Iron, Fe

1.4mg

Magnesium, Mg

19.4mg

Phosphorus, P

60.5mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Vitamin A, IU

49.7IU

Retinol

15.1UG

Vitamin A, RAE

15.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

1.1UG

Tocopherol, gamma

1.8mg

Tocopherol, delta

0.7mg

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.3mg

Folate, total

3.2UG

Vitamin B-12

0.1UG

Choline, total

10.3mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

3.2UG

Folate, DFE

3.2UG

Betaine

1mg

SFA 16:0

0.6g

SFA 18:0

0.7g

MUFA 18:1

2.9g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pouding au chocolat

A typical serving 108 gramme of Pouding au chocolat (108 grams) contains approximately 153.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pouding au chocolat depends on the ingredients and preparation method. On average, one serving 108 gramme (108 grams) of Pouding au chocolat contains approximately 4.968 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pouding au chocolat depends on the ingredients exists in it. On average, 108 gramme of Pouding au chocolat (about 108 grams) contains approximately 2.2572 grams of protein.

On average, 108 gramme (about 108 grams) contains about 18.5436 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 108 gramme (about 108 grams) contains about 24.8508 grams of carbohydrates.

Pouding au chocolat contains approximately 0 grams of fiber in 108 gramme (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pouding au chocolat sans sucre

Common Food

91 kcal

Sucettes au pouding

Common Food

74 kcal

Pouding au banane

Common Food

288 kcal

Pouding au brownie

Common Food

477 kcal

Pouding au citron

Common Food

169 kcal

Pouding au lait

Common Food

279 kcal

Pouding au nutella

Common Food

460 kcal

Pouding au suif

Common Food

298 kcal

Pouding au potiron

Common Food

149 kcal

Pouding au tapioca

Common Food

143 kcal

Pouding au caramel au beurre

Common Food

357 kcal

Pouding instantané au caramel

Common Food

129 kcal

Pouding au pain et au potiron

Common Food

296 kcal

Pralines Au Chocolat Noir Et Au Chocolat Au Lait

Niederegger Lubeck

496 kcal

Pains Au Chocolat

Genius

386 kcal

Scone au chocolat

Common Food

476 kcal

Shake au chocolat

Common Food

571 kcal

Snack au chocolat

Common Food

113 kcal

Soda au chocolat

Common Food

166 kcal

Tourte au chocolat

Common Food

435 kcal

Trifle au chocolat

Common Food

477 kcal

Truffes au chocolat

Common Food

61 kcal

Yaourt au chocolat

Common Food

106 kcal

How to burn 153 calories?

The amount of exercise required to burn off 108 gramme Pouding au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.