Triple Cream Yogurt, Lemon Tart

Peak

12.18

% from protein

10.15

% from carbs

10.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
190
% Daily value*
Total Fat 17 g
26.2%
Saturated 11 g
55%
Cholesterol 63 mg
21%
Sodium, Na 60 mg
2.6%
Potassium, K 141 mg
3%
Total Carbohydrates 5 g
1.8%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Vitamin C 0 mg
Calcium 169 mg
Iron 0 mg
Sugars, added 0 g

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Triple Cream Yogurt, Lemon Tart Nutrients FAQs

Nutrients

What is the calorie content of Triple Cream Yogurt, Lemon Tart?

A typical serving 1 container (113 grams) of Triple Cream Yogurt, Lemon Tart contains approximately 190 calories.

You can check the exact calorie content by logging Triple Cream Yogurt, Lemon Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Cream Yogurt, Lemon Tart have?

The amount of fat in Triple Cream Yogurt, Lemon Tart depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Triple Cream Yogurt, Lemon Tart contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Cream Yogurt, Lemon Tart have?

The protein content in Triple Cream Yogurt, Lemon Tart depends on the ingredients exists in it. On average, 1 container (113 grams) of Triple Cream Yogurt, Lemon Tart contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Cream Yogurt, Lemon Tart, Download Nutribit app for healthier you!

How much sugar does a Triple Cream Yogurt, Lemon Tart have?

On average, 1 container (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Cream Yogurt, Lemon Tart.

How Much carbohydrates (carbs) is in Triple Cream Yogurt, Lemon Tart?

The amount of carbohydrates (carbs) in Triple Cream Yogurt, Lemon Tart depends on its serving size and preparation. On average, 1 container (113 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Cream Yogurt, Lemon Tart.

How Much Fiber is in Triple Cream Yogurt, Lemon Tart?

Triple Cream Yogurt, Lemon Tart contains approximately 0 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Cream Yogurt, Lemon Tart for healthier you!

What vitamins and minerals are in a Triple Cream Yogurt, Lemon Tart?

Vitamins in Triple Cream Yogurt, Lemon Tart:

  • Vitamin D:Triple Cream Yogurt, Lemon Tart has 40 IU of Vitamin D.

Triple Cream Yogurt, Lemon Tart contains following minerals:

  • Triple Cream Yogurt, Lemon Tart has 169mg of Calcium.
  • Triple Cream Yogurt, Lemon Tart has 60mg of Sodium, Na.
  • Triple Cream Yogurt, Lemon Tart has 141mg of Potassium, K.

General

Does Triple Cream Yogurt, Lemon Tart contain caffeine?

Triple Cream Yogurt, Lemon Tart does not contain any caffeine.

Does Triple Cream Yogurt, Lemon Tart contain alcohol?

Triple Cream Yogurt, Lemon Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Cream Yogurt, Lemon Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Cream Yogurt, Lemon Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Cream Yogurt, Lemon Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Cream Yogurt, Lemon Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Cream Yogurt, Lemon Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Cream Yogurt, Lemon Tart for free?

Yes! Since Triple Cream Yogurt, Lemon Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Cream Yogurt, Lemon Tart with water tracking feature?

Nutribit automatically calculates the water content of Triple Cream Yogurt, Lemon Tart and adds it to your daily hydration log. Simply log Triple Cream Yogurt, Lemon Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Cream Yogurt, Lemon Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Cream Yogurt, Lemon Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Cream Yogurt, Lemon Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Cream Yogurt, Lemon Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Cream Yogurt, Lemon Tart

Calcium in Triple Cream Yogurt, Lemon Tart supports bone health.

Calcium in Triple Cream Yogurt, Lemon Tart is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Triple Cream Yogurt, Lemon Tart supports muscle function.

Calcium in Triple Cream Yogurt, Lemon Tart plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Triple Cream Yogurt, Lemon Tart supports heart health.

Calcium in Triple Cream Yogurt, Lemon Tart helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Triple Cream Yogurt, Lemon Tart supports nerve transmission.

Calcium in Triple Cream Yogurt, Lemon Tart is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Triple Cream Yogurt, Lemon Tart supports blood clotting.

Calcium in Triple Cream Yogurt, Lemon Tart is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Triple Cream Yogurt, Lemon Tart supports hormonal secretion.

Calcium in Triple Cream Yogurt, Lemon Tart regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Triple Cream Yogurt, Lemon Tart supports weight management.

Calcium in Triple Cream Yogurt, Lemon Tart may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Triple Cream Yogurt, Lemon Tart supports dental health.

Calcium in Triple Cream Yogurt, Lemon Tart strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Triple Cream Yogurt, Lemon Tart supports blood pressure regulation.

Calcium in Triple Cream Yogurt, Lemon Tart, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Triple Cream Yogurt, Lemon Tart

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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