Strawberry Pineapple And Banana Smoothie

Smoothie, Fruity, high in natural sugars

Total Energy

200

kcal

86.96

% from carbs

7.45

% from protein

5.59

% from fats

In 300 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.5g

Monounsaturated

0.8g

Sodium, Na

350mg

15.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

22g

44%

Starch

7g

Protein

3g

6%

Water

250g

Glucose

4g

Sucrose

15g

Vitamin C, total ascorbic acid

40mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Pineapple And Banana Smoothie

A typical serving 1 cup of Strawberry Pineapple And Banana Smoothie (300 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Pineapple And Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Strawberry Pineapple And Banana Smoothie contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Pineapple And Banana Smoothie depends on the ingredients exists in it. On average, 1 cup of Strawberry Pineapple And Banana Smoothie (about 300 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 300 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 300 grams) contains about 35 grams of carbohydrates.

Strawberry Pineapple And Banana Smoothie contains approximately 4 grams of fiber in 1 cup (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Strawberry Pineapple And Banana Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.