Pineapple Banana & Oat Smoothie
Continental, Snack
9.17
% from protein82.57
% from carbs82.57
% from fatNutrition Facts
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Pineapple Banana & Oat Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Pineapple Banana & Oat Smoothie has 10 mg of Vitamin C.
- Pineapple Banana & Oat Smoothie has 100mg of Calcium.
- Pineapple Banana & Oat Smoothie has 5mg of Sodium, Na.
- Pineapple Banana & Oat Smoothie has 450mg of Potassium, K.
- Pineapple Banana & Oat Smoothie has 3mg of Iron.
What is the calorie content of Pineapple Banana & Oat Smoothie?
A typical serving 1 Glass (250 grams) of Pineapple Banana & Oat Smoothie contains approximately 200 calories.
You can check the exact calorie content by logging Pineapple Banana & Oat Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Banana & Oat Smoothie have?
The amount of fat in Pineapple Banana & Oat Smoothie depends on the ingredients and preparation method. On average, one serving 1 Glass (250 grams) of Pineapple Banana & Oat Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Banana & Oat Smoothie have?
The protein content in Pineapple Banana & Oat Smoothie depends on the ingredients exists in it. On average, 1 Glass (250 grams) of Pineapple Banana & Oat Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Banana & Oat Smoothie, Download Nutribit app for healthier you!
How much sugar does a Pineapple Banana & Oat Smoothie have?
On average, 1 Glass (250 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Banana & Oat Smoothie.
How Much carbohydrates (carbs) is in Pineapple Banana & Oat Smoothie?
The amount of carbohydrates (carbs) in Pineapple Banana & Oat Smoothie depends on its serving size and preparation. On average, 1 Glass (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Banana & Oat Smoothie.
How Much Fiber is in Pineapple Banana & Oat Smoothie?
Pineapple Banana & Oat Smoothie contains approximately 4 grams of fiber in 1 Glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Banana & Oat Smoothie for healthier you!
What vitamins and minerals are in a Pineapple Banana & Oat Smoothie?
Vitamins in Pineapple Banana & Oat Smoothie:
Pineapple Banana & Oat Smoothie contains following minerals:
General
Does Pineapple Banana & Oat Smoothie contain caffeine?
Pineapple Banana & Oat Smoothie does not contain any caffeine.
Does Pineapple Banana & Oat Smoothie contain alcohol?
Pineapple Banana & Oat Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Banana & Oat Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Banana & Oat Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Banana & Oat Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Banana & Oat Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Banana & Oat Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Banana & Oat Smoothie for free?
Yes! Since Pineapple Banana & Oat Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Banana & Oat Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Banana & Oat Smoothie and adds it to your daily hydration log. Simply log Pineapple Banana & Oat Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Banana & Oat Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Banana & Oat Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Banana & Oat Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Banana & Oat Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Banana & Oat Smoothie
Total Carbohydrates in Pineapple Banana & Oat Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Banana & Oat Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Banana & Oat Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Banana & Oat Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Banana & Oat Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Banana & Oat Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Banana & Oat Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Banana & Oat Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Banana & Oat Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Banana & Oat Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Banana & Oat Smoothie enhances brain function and helps improve memory and focus.
Glucose from Pineapple Banana & Oat Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Banana & Oat Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Banana & Oat Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Banana & Oat Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Banana & Oat Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Banana & Oat Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Banana & Oat Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Banana & Oat Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Banana & Oat Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 Glass Pineapple Banana & Oat Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.