Roquefort Chicken Salad
Salad, High in Protein
27.4
% from protein10.96
% from carbs10.96
% from fatNutrition Facts
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Roquefort Chicken Salad Nutrients FAQs
Nutrients
- Vitamin C:Roquefort Chicken Salad has 15 mg of Vitamin C.
- Roquefort Chicken Salad has 200mg of Calcium.
- Roquefort Chicken Salad has 200mg of Sodium, Na.
- Roquefort Chicken Salad has 600mg of Potassium, K.
- Roquefort Chicken Salad has 2mg of Iron.
What is the calorie content of Roquefort Chicken Salad?
A typical serving 1 bowl (200 grams) of Roquefort Chicken Salad contains approximately 300 calories.
You can check the exact calorie content by logging Roquefort Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roquefort Chicken Salad have?
The amount of fat in Roquefort Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Roquefort Chicken Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roquefort Chicken Salad have?
The protein content in Roquefort Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Roquefort Chicken Salad contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Roquefort Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Roquefort Chicken Salad have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roquefort Chicken Salad.
How Much carbohydrates (carbs) is in Roquefort Chicken Salad?
The amount of carbohydrates (carbs) in Roquefort Chicken Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roquefort Chicken Salad.
How Much Fiber is in Roquefort Chicken Salad?
Roquefort Chicken Salad contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roquefort Chicken Salad for healthier you!
What vitamins and minerals are in a Roquefort Chicken Salad?
Vitamins in Roquefort Chicken Salad:
Roquefort Chicken Salad contains following minerals:
General
Does Roquefort Chicken Salad contain caffeine?
Roquefort Chicken Salad does not contain any caffeine.
Does Roquefort Chicken Salad contain alcohol?
Roquefort Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roquefort Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roquefort Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roquefort Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roquefort Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roquefort Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roquefort Chicken Salad for free?
Yes! Since Roquefort Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roquefort Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Roquefort Chicken Salad and adds it to your daily hydration log. Simply log Roquefort Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roquefort Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roquefort Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roquefort Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roquefort Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roquefort Chicken Salad
Protein in Roquefort Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Roquefort Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roquefort Chicken Salad supports immune function.
Supports immune function in Roquefort Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roquefort Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roquefort Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roquefort Chicken Salad provides energy.
Provides energy in Roquefort Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roquefort Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Roquefort Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roquefort Chicken Salad helps in weight management.
Helps in weight management in Roquefort Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roquefort Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roquefort Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roquefort Chicken Salad supports bone health.
Supports bone health in Roquefort Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roquefort Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roquefort Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roquefort Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Roquefort Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roquefort Chicken Salad supports bone health.
Calcium in Roquefort Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roquefort Chicken Salad supports muscle function.
Calcium in Roquefort Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roquefort Chicken Salad supports heart health.
Calcium in Roquefort Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roquefort Chicken Salad supports nerve transmission.
Calcium in Roquefort Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roquefort Chicken Salad supports blood clotting.
Calcium in Roquefort Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roquefort Chicken Salad supports hormonal secretion.
Calcium in Roquefort Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roquefort Chicken Salad supports weight management.
Calcium in Roquefort Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roquefort Chicken Salad supports dental health.
Calcium in Roquefort Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roquefort Chicken Salad supports blood pressure regulation.
Calcium in Roquefort Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Roquefort Chicken Salad supports bone health.
Supports Bone Health in Roquefort Chicken Salad helps in the formation of bone structure and improves bone density and strength.
Magnesium in Roquefort Chicken Salad promotes heart health.
Promotes Heart Health in Roquefort Chicken Salad helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Roquefort Chicken Salad aids muscle function.
Aids Muscle Function in Roquefort Chicken Salad helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Roquefort Chicken Salad enhances nerve function.
Enhances Nerve Function in Roquefort Chicken Salad supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Roquefort Chicken Salad improves sleep quality.
Improves Sleep Quality in Roquefort Chicken Salad regulates sleep patterns by supporting melatonin production.
Magnesium in Roquefort Chicken Salad supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Roquefort Chicken Salad helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Roquefort Chicken Salad reduces migraine frequency.
Reduces Migraine Frequency in Roquefort Chicken Salad may help reduce the frequency and severity of migraines.
Magnesium in Roquefort Chicken Salad promotes digestive health.
Promotes Digestive Health in Roquefort Chicken Salad supports bowel function and helps prevent constipation.
Magnesium in Roquefort Chicken Salad helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Roquefort Chicken Salad calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Roquefort Chicken Salad boosts protein synthesis.
Boosts Protein Synthesis in Roquefort Chicken Salad plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Roquefort Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.