Bistro Style Flatbread, Pear & Roquefort Cheese
Specially Selected
13.61
% from protein43.54
% from carbs43.54
% from fatNutrition Facts
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Bistro Style Flatbread, Pear & Roquefort Cheese Nutrients FAQs
Nutrients
- Bistro Style Flatbread, Pear & Roquefort Cheese has 210mg of Calcium.
- Bistro Style Flatbread, Pear & Roquefort Cheese has 420mg of Sodium, Na.
- Bistro Style Flatbread, Pear & Roquefort Cheese has 130mg of Potassium, K.
What is the calorie content of Bistro Style Flatbread, Pear & Roquefort Cheese?
A typical serving 0.25 flatbread (121 grams) of Bistro Style Flatbread, Pear & Roquefort Cheese contains approximately 300 calories.
You can check the exact calorie content by logging Bistro Style Flatbread, Pear & Roquefort Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Style Flatbread, Pear & Roquefort Cheese have?
The amount of fat in Bistro Style Flatbread, Pear & Roquefort Cheese depends on the ingredients and preparation method. On average, one serving 0.25 flatbread (121 grams) of Bistro Style Flatbread, Pear & Roquefort Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Style Flatbread, Pear & Roquefort Cheese have?
The protein content in Bistro Style Flatbread, Pear & Roquefort Cheese depends on the ingredients exists in it. On average, 0.25 flatbread (121 grams) of Bistro Style Flatbread, Pear & Roquefort Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Style Flatbread, Pear & Roquefort Cheese, Download Nutribit app for healthier you!
How much sugar does a Bistro Style Flatbread, Pear & Roquefort Cheese have?
On average, 0.25 flatbread (121 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Style Flatbread, Pear & Roquefort Cheese.
How Much carbohydrates (carbs) is in Bistro Style Flatbread, Pear & Roquefort Cheese?
The amount of carbohydrates (carbs) in Bistro Style Flatbread, Pear & Roquefort Cheese depends on its serving size and preparation. On average, 0.25 flatbread (121 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Style Flatbread, Pear & Roquefort Cheese.
How Much Fiber is in Bistro Style Flatbread, Pear & Roquefort Cheese?
Bistro Style Flatbread, Pear & Roquefort Cheese contains approximately 2 grams of fiber in 0.25 flatbread (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Style Flatbread, Pear & Roquefort Cheese for healthier you!
What vitamins and minerals are in a Bistro Style Flatbread, Pear & Roquefort Cheese?
Bistro Style Flatbread, Pear & Roquefort Cheese contains following minerals:
General
Does Bistro Style Flatbread, Pear & Roquefort Cheese contain caffeine?
Bistro Style Flatbread, Pear & Roquefort Cheese does not contain any caffeine.
Does Bistro Style Flatbread, Pear & Roquefort Cheese contain alcohol?
Bistro Style Flatbread, Pear & Roquefort Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Style Flatbread, Pear & Roquefort Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Style Flatbread, Pear & Roquefort Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Style Flatbread, Pear & Roquefort Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Style Flatbread, Pear & Roquefort Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Style Flatbread, Pear & Roquefort Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Style Flatbread, Pear & Roquefort Cheese for free?
Yes! Since Bistro Style Flatbread, Pear & Roquefort Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Style Flatbread, Pear & Roquefort Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bistro Style Flatbread, Pear & Roquefort Cheese and adds it to your daily hydration log. Simply log Bistro Style Flatbread, Pear & Roquefort Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Style Flatbread, Pear & Roquefort Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Style Flatbread, Pear & Roquefort Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Style Flatbread, Pear & Roquefort Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Style Flatbread, Pear & Roquefort Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Style Flatbread, Pear & Roquefort Cheese
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese supports building and repairing tissues.
Builds and repairs tissues in Bistro Style Flatbread, Pear & Roquefort Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese supports immune function.
Supports immune function in Bistro Style Flatbread, Pear & Roquefort Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Style Flatbread, Pear & Roquefort Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese provides energy.
Provides energy in Bistro Style Flatbread, Pear & Roquefort Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese supports muscle growth and strength.
Supports muscle growth and strength in Bistro Style Flatbread, Pear & Roquefort Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese helps in weight management.
Helps in weight management in Bistro Style Flatbread, Pear & Roquefort Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Style Flatbread, Pear & Roquefort Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese supports bone health.
Supports bone health in Bistro Style Flatbread, Pear & Roquefort Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Style Flatbread, Pear & Roquefort Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Style Flatbread, Pear & Roquefort Cheese regulates blood sugar levels.
Regulates blood sugar levels in Bistro Style Flatbread, Pear & Roquefort Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports bone health.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports muscle function.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports heart health.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports nerve transmission.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports blood clotting.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports hormonal secretion.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports weight management.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports dental health.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese supports blood pressure regulation.
Calcium in Bistro Style Flatbread, Pear & Roquefort Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bistro Style Flatbread, Pear & Roquefort Cheese supports fluid balance.
Maintains Fluid Balance in Bistro Style Flatbread, Pear & Roquefort Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Style Flatbread, Pear & Roquefort Cheese supports nerve function.
Supports Nerve Function in Bistro Style Flatbread, Pear & Roquefort Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Style Flatbread, Pear & Roquefort Cheese helps regulate blood pressure.
Regulates Blood Pressure in Bistro Style Flatbread, Pear & Roquefort Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Style Flatbread, Pear & Roquefort Cheese supports muscle function.
Aids Muscle Function in Bistro Style Flatbread, Pear & Roquefort Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Style Flatbread, Pear & Roquefort Cheese aids nutrient absorption.
Improves Nutrient Absorption in Bistro Style Flatbread, Pear & Roquefort Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Style Flatbread, Pear & Roquefort Cheese helps balance pH levels.
Balances pH Levels in Bistro Style Flatbread, Pear & Roquefort Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Style Flatbread, Pear & Roquefort Cheese supports bone health.
Supports Bone Health in Bistro Style Flatbread, Pear & Roquefort Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 flatbread Bistro Style Flatbread, Pear & Roquefort Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.