Steamed Snapper, Spicy Chopped Chilli Sauce

Main, High-protein, moderate-fat

Total Energy

120

kcal

21.62

% from carbs

54.05

% from protein

24.32

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

0.7g

3.5%

Polyunsaturated

1.2g

Monounsaturated

1.8g

Sodium, Na

600mg

26.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

8g

2.9%

Fiber

0.8g

2.9%

Sugars

2g

4%

Starch

3g

Protein

20g

40%

Water

80g

Glucose

0.2g

Sucrose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

2UG

Iron, Fe

0.8mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Snapper, Spicy Chopped Chilli Sauce

A typical serving 1 dish of Steamed Snapper, Spicy Chopped Chilli Sauce (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Snapper, Spicy Chopped Chilli Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (100 grams) of Steamed Snapper, Spicy Chopped Chilli Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Snapper, Spicy Chopped Chilli Sauce depends on the ingredients exists in it. On average, 1 dish of Steamed Snapper, Spicy Chopped Chilli Sauce (about 100 grams) contains approximately 20 grams of protein.

On average, 1 dish (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 100 grams) contains about 8 grams of carbohydrates.

Steamed Snapper, Spicy Chopped Chilli Sauce contains approximately 0.8 grams of fiber in 1 dish (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 dish Steamed Snapper, Spicy Chopped Chilli Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.