Steamed Snapper, Spicy Chopped Chilli Sauce

Main, High-protein, moderate-fat

54.05

% from protein

21.62

% from carbs

21.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.7 g
3.5%
Polyunsaturated 1.2 g
Monounsaturated 1.8 g
Sodium, Na 600 mg
26.1%
Potassium, K 700 mg
14.9%
Total Carbohydrates 8 g
2.9%
Fiber 0.8 g
2.9%
Sugars 2 g
4%
Starch 3 g
Protein 20 g
40%
Water 80 g
Vitamin A, RAE 200 UG
Vitamin E 0.5 MG_ATE
Vitamin C 3 mg
Biotin 5 UG
Folic acid 2 UG
Calcium 30 mg
Iron 0.8 mg
Magnesium 20 mg
Zinc 1 mg
Sucrose 1 g
Glucose 0.2 g

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Steamed Snapper, Spicy Chopped Chilli Sauce Nutrients FAQs

Nutrients

What is the calorie content of Steamed Snapper, Spicy Chopped Chilli Sauce?

A typical serving 1 dish (100 grams) of Steamed Snapper, Spicy Chopped Chilli Sauce contains approximately 120 calories.

You can check the exact calorie content by logging Steamed Snapper, Spicy Chopped Chilli Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Snapper, Spicy Chopped Chilli Sauce have?

The amount of fat in Steamed Snapper, Spicy Chopped Chilli Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (100 grams) of Steamed Snapper, Spicy Chopped Chilli Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Snapper, Spicy Chopped Chilli Sauce have?

The protein content in Steamed Snapper, Spicy Chopped Chilli Sauce depends on the ingredients exists in it. On average, 1 dish (100 grams) of Steamed Snapper, Spicy Chopped Chilli Sauce contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Snapper, Spicy Chopped Chilli Sauce, Download Nutribit app for healthier you!

How much sugar does a Steamed Snapper, Spicy Chopped Chilli Sauce have?

On average, 1 dish (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Snapper, Spicy Chopped Chilli Sauce.

How Much carbohydrates (carbs) is in Steamed Snapper, Spicy Chopped Chilli Sauce?

The amount of carbohydrates (carbs) in Steamed Snapper, Spicy Chopped Chilli Sauce depends on its serving size and preparation. On average, 1 dish (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Snapper, Spicy Chopped Chilli Sauce.

How Much Fiber is in Steamed Snapper, Spicy Chopped Chilli Sauce?

Steamed Snapper, Spicy Chopped Chilli Sauce contains approximately 0.8 grams of fiber in 1 dish (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Snapper, Spicy Chopped Chilli Sauce for healthier you!

What vitamins and minerals are in a Steamed Snapper, Spicy Chopped Chilli Sauce?

Vitamins in Steamed Snapper, Spicy Chopped Chilli Sauce:

  • Vitamin C:Steamed Snapper, Spicy Chopped Chilli Sauce has 3 mg of Vitamin C.

Steamed Snapper, Spicy Chopped Chilli Sauce contains following minerals:

  • Steamed Snapper, Spicy Chopped Chilli Sauce has 30mg of Calcium.
  • Steamed Snapper, Spicy Chopped Chilli Sauce has 600mg of Sodium, Na.
  • Steamed Snapper, Spicy Chopped Chilli Sauce has 700mg of Potassium, K.
  • Steamed Snapper, Spicy Chopped Chilli Sauce has 0.8mg of Iron.

General

Does Steamed Snapper, Spicy Chopped Chilli Sauce contain caffeine?

Steamed Snapper, Spicy Chopped Chilli Sauce does not contain any caffeine.

Does Steamed Snapper, Spicy Chopped Chilli Sauce contain alcohol?

Steamed Snapper, Spicy Chopped Chilli Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Snapper, Spicy Chopped Chilli Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Snapper, Spicy Chopped Chilli Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Snapper, Spicy Chopped Chilli Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Snapper, Spicy Chopped Chilli Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Snapper, Spicy Chopped Chilli Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Snapper, Spicy Chopped Chilli Sauce for free?

Yes! Since Steamed Snapper, Spicy Chopped Chilli Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Snapper, Spicy Chopped Chilli Sauce with water tracking feature?

Nutribit automatically calculates the water content of Steamed Snapper, Spicy Chopped Chilli Sauce and adds it to your daily hydration log. Simply log Steamed Snapper, Spicy Chopped Chilli Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Snapper, Spicy Chopped Chilli Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Snapper, Spicy Chopped Chilli Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Snapper, Spicy Chopped Chilli Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Snapper, Spicy Chopped Chilli Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Snapper, Spicy Chopped Chilli Sauce

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce supports building and repairing tissues.

Builds and repairs tissues in Steamed Snapper, Spicy Chopped Chilli Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce supports immune function.

Supports immune function in Steamed Snapper, Spicy Chopped Chilli Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Snapper, Spicy Chopped Chilli Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce provides energy.

Provides energy in Steamed Snapper, Spicy Chopped Chilli Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce supports muscle growth and strength.

Supports muscle growth and strength in Steamed Snapper, Spicy Chopped Chilli Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce helps in weight management.

Helps in weight management in Steamed Snapper, Spicy Chopped Chilli Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Snapper, Spicy Chopped Chilli Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce supports bone health.

Supports bone health in Steamed Snapper, Spicy Chopped Chilli Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Snapper, Spicy Chopped Chilli Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Snapper, Spicy Chopped Chilli Sauce regulates blood sugar levels.

Regulates blood sugar levels in Steamed Snapper, Spicy Chopped Chilli Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steamed Snapper, Spicy Chopped Chilli Sauce supports fluid balance.

Maintains Fluid Balance in Steamed Snapper, Spicy Chopped Chilli Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamed Snapper, Spicy Chopped Chilli Sauce supports nerve function.

Supports Nerve Function in Steamed Snapper, Spicy Chopped Chilli Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamed Snapper, Spicy Chopped Chilli Sauce helps regulate blood pressure.

Regulates Blood Pressure in Steamed Snapper, Spicy Chopped Chilli Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamed Snapper, Spicy Chopped Chilli Sauce supports muscle function.

Aids Muscle Function in Steamed Snapper, Spicy Chopped Chilli Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamed Snapper, Spicy Chopped Chilli Sauce aids nutrient absorption.

Improves Nutrient Absorption in Steamed Snapper, Spicy Chopped Chilli Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamed Snapper, Spicy Chopped Chilli Sauce helps balance pH levels.

Balances pH Levels in Steamed Snapper, Spicy Chopped Chilli Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamed Snapper, Spicy Chopped Chilli Sauce supports bone health.

Supports Bone Health in Steamed Snapper, Spicy Chopped Chilli Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 dish Steamed Snapper, Spicy Chopped Chilli Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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