Sauteed Lamb Ginger Scallion & Rice Wine

Main Dish, High in fats and protein

Total Energy

500

kcal

8.42

% from carbs

25.26

% from protein

66.32

% from fats

In 250 g

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

8g

Monounsaturated

16g

Sodium, Na

600mg

26.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

5g

Protein

30g

60%

Water

200g

Glucose

1g

Vitamin A, RAE

2000UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauteed Lamb Ginger Scallion & Rice Wine

A typical serving 1 serving of Sauteed Lamb Ginger Scallion & Rice Wine (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauteed Lamb Ginger Scallion & Rice Wine depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Sauteed Lamb Ginger Scallion & Rice Wine contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauteed Lamb Ginger Scallion & Rice Wine depends on the ingredients exists in it. On average, 1 serving of Sauteed Lamb Ginger Scallion & Rice Wine (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

Sauteed Lamb Ginger Scallion & Rice Wine contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Sauteed Lamb Ginger Scallion & Rice Wine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.