Ginger and Scallion Basa
Mighty Macros
27.07
% from protein19.63
% from carbs19.63
% from fatNutrition Facts
More items Like Ginger and Scallion Basa
Ginger Scallion Chickpea Rice
Banza
Ginger Scallion Chicken Meatballs
Aidells
Wing Sauce, Ginger Scallion
Private Selection
Sauce, Fresh Scallion & Ginger
Cindy's Kitchen
Scallion & Ginger Cooking Sauce
Cindy's Kitchen
Basa
Common Food
Smoked Chicken Sausage, Ginger Scallion
Aidells
Scallion
Common Food
Ginger-Scallion Plant-Based Sausage Links
Sweet Earth
Sauteed Lamb Ginger Scallion & Rice Wine
Main Dish, High in fats and protein
Basa Fillet
Unknown
Basa Loins
Olivia Superfree
Basa pescado
Common Food
Basa vis
Common Food
Poisson basa
Common Food
Basa fisch
Common Food
Basa Fillets
Common Food
Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans
Home Chef Meal Kits
Chocolatey Cereal Macros
Zone Perfect
Macros Fruity Cereal
Zone Perfect
Macros, Fruit Cereal
Zone Perfect
Scallion Pancakes
Trader Joe's
Scallion Pancake
Unknown
Ginger and Scallion Basa Nutrients FAQs
Nutrients
- Ginger and Scallion Basa has 70mg of Calcium.
- Ginger and Scallion Basa has 280mg of Sodium, Na.
- Ginger and Scallion Basa has 980mg of Potassium, K.
- Ginger and Scallion Basa has 1.4mg of Iron.
What is the calorie content of Ginger and Scallion Basa?
A typical serving 350 g (350 grams) of Ginger and Scallion Basa contains approximately 600 calories.
You can check the exact calorie content by logging Ginger and Scallion Basa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger and Scallion Basa have?
The amount of fat in Ginger and Scallion Basa depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Ginger and Scallion Basa contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger and Scallion Basa have?
The protein content in Ginger and Scallion Basa depends on the ingredients exists in it. On average, 350 g (350 grams) of Ginger and Scallion Basa contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger and Scallion Basa, Download Nutribit app for healthier you!
How much sugar does a Ginger and Scallion Basa have?
On average, 350 g (350 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger and Scallion Basa.
How Much carbohydrates (carbs) is in Ginger and Scallion Basa?
The amount of carbohydrates (carbs) in Ginger and Scallion Basa depends on its serving size and preparation. On average, 350 g (350 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger and Scallion Basa.
How Much Fiber is in Ginger and Scallion Basa?
Ginger and Scallion Basa contains approximately 3 grams of fiber in 350 g (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger and Scallion Basa for healthier you!
What vitamins and minerals are in a Ginger and Scallion Basa?
Ginger and Scallion Basa contains following minerals:
General
Does Ginger and Scallion Basa contain caffeine?
Ginger and Scallion Basa does not contain any caffeine.
Does Ginger and Scallion Basa contain alcohol?
Ginger and Scallion Basa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger and Scallion Basa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger and Scallion Basa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger and Scallion Basa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger and Scallion Basa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger and Scallion Basa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger and Scallion Basa for free?
Yes! Since Ginger and Scallion Basa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger and Scallion Basa with water tracking feature?
Nutribit automatically calculates the water content of Ginger and Scallion Basa and adds it to your daily hydration log. Simply log Ginger and Scallion Basa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger and Scallion Basa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger and Scallion Basa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger and Scallion Basa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger and Scallion Basa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger and Scallion Basa
Protein in Ginger and Scallion Basa supports building and repairing tissues.
Builds and repairs tissues in Ginger and Scallion Basa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger and Scallion Basa supports immune function.
Supports immune function in Ginger and Scallion Basa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger and Scallion Basa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger and Scallion Basa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger and Scallion Basa provides energy.
Provides energy in Ginger and Scallion Basa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger and Scallion Basa supports muscle growth and strength.
Supports muscle growth and strength in Ginger and Scallion Basa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger and Scallion Basa helps in weight management.
Helps in weight management in Ginger and Scallion Basa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger and Scallion Basa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger and Scallion Basa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger and Scallion Basa supports bone health.
Supports bone health in Ginger and Scallion Basa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ginger and Scallion Basa improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger and Scallion Basa is essential for the health and growth of hair, skin, and nails.
Protein in Ginger and Scallion Basa regulates blood sugar levels.
Regulates blood sugar levels in Ginger and Scallion Basa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Ginger and Scallion Basa supports heart health.
Supports Heart Health in Ginger and Scallion Basa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Ginger and Scallion Basa supports muscle function.
Muscle Function in Ginger and Scallion Basa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ginger and Scallion Basa supports bone health.
Bone Health in Ginger and Scallion Basa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ginger and Scallion Basa supports fluid balance.
Fluid Balance in Ginger and Scallion Basa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ginger and Scallion Basa supports nerve function.
Nerve Function in Ginger and Scallion Basa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ginger and Scallion Basa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ginger and Scallion Basa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ginger and Scallion Basa helps regulate blood sugar.
Regulates Blood Sugar in Ginger and Scallion Basa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Ginger and Scallion Basa reduces water retention.
Reduces Water Retention in Ginger and Scallion Basa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ginger and Scallion Basa helps reduce hypertension.
Adequate Reduces Hypertension in Ginger and Scallion Basa intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 600 calories?
The amount of exercise required to burn off 350 g Ginger and Scallion Basa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.