Gluten Free Koko Hot & Sour Soup

Soup, Hot and tangy, moderate in fat.

Total Energy

120

kcal

43.8

% from carbs

23.36

% from protein

32.85

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

3.5g

Sodium, Na

500mg

21.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

Water

180g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

15mg

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Koko Hot & Sour Soup

A typical serving 1 Bowl of Gluten Free Koko Hot & Sour Soup (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Koko Hot & Sour Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Gluten Free Koko Hot & Sour Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Koko Hot & Sour Soup depends on the ingredients exists in it. On average, 1 Bowl of Gluten Free Koko Hot & Sour Soup (about 250 grams) contains approximately 8 grams of protein.

On average, 1 Bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 250 grams) contains about 15 grams of carbohydrates.

Gluten Free Koko Hot & Sour Soup contains approximately 2 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Bowl Gluten Free Koko Hot & Sour Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.