Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus

Side, Umami, Gluten-Free

15.15

% from protein

30.3

% from carbs

30.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 3 g
Sodium, Na 400 mg
17.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 5 g
Protein 5 g
10%
Water 150 g
Vitamin A, RAE 200 UG
Vitamin E 0.7 MG_ATE
Vitamin C 25 mg
Folic acid 60 UG
Calcium 50 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 1 g

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Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus?

A typical serving 1 serving (200 grams) of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contains approximately 100 calories.

You can check the exact calorie content by logging Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus have?

The amount of fat in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus have?

The protein content in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus depends on the ingredients exists in it. On average, 1 serving (200 grams) of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus.

How Much carbohydrates (carbs) is in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus?

The amount of carbohydrates (carbs) in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus.

How Much Fiber is in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus?

Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus for healthier you!

What vitamins and minerals are in a Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus?

Vitamins in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus:

  • Vitamin C:Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus has 25 mg of Vitamin C.

Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contains following minerals:

  • Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus has 50mg of Calcium.
  • Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus has 400mg of Sodium, Na.
  • Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus has 150mg of Potassium, K.
  • Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus has 2mg of Iron.

General

Does Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contain caffeine?

Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus does not contain any caffeine.

Does Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contain alcohol?

Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus for free?

Yes! Since Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus and adds it to your daily hydration log. Simply log Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus

Sodium, Na in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus supports fluid balance.

Maintains Fluid Balance in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus supports nerve function.

Supports Nerve Function in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus supports muscle function.

Aids Muscle Function in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps balance pH levels.

Balances pH Levels in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus supports bone health.

Supports Bone Health in Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Gluten Free Young Portobello Mushrooms, Butter Truffle, Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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