Gluten Free - Lantern Chicken

Poultry, High in protein, moderate fat

35

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*
Total Fat 20 g
30.8%
Saturated 5 g
25%
Polyunsaturated 3 g
Monounsaturated 10 g
Sodium, Na 700 mg
30.4%
Potassium, K 500 mg
10.6%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 12 g
Protein 35 g
70%
Water 200 g
Vitamin A, RAE 600 UG
Vitamin E 4 MG_ATE
Vitamin C 15 mg
Biotin 20 UG
Folic acid 30 UG
Calcium 100 mg
Iron 3 mg
Magnesium 55 mg
Zinc 3 mg
Sucrose 2 g
Glucose 3 g

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Gluten Free - Lantern Chicken Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free - Lantern Chicken?

A typical serving 1 dish (250 grams) of Gluten Free - Lantern Chicken contains approximately 400 calories.

You can check the exact calorie content by logging Gluten Free - Lantern Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free - Lantern Chicken have?

The amount of fat in Gluten Free - Lantern Chicken depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Gluten Free - Lantern Chicken contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free - Lantern Chicken have?

The protein content in Gluten Free - Lantern Chicken depends on the ingredients exists in it. On average, 1 dish (250 grams) of Gluten Free - Lantern Chicken contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free - Lantern Chicken, Download Nutribit app for healthier you!

How much sugar does a Gluten Free - Lantern Chicken have?

On average, 1 dish (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free - Lantern Chicken.

How Much carbohydrates (carbs) is in Gluten Free - Lantern Chicken?

The amount of carbohydrates (carbs) in Gluten Free - Lantern Chicken depends on its serving size and preparation. On average, 1 dish (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free - Lantern Chicken.

How Much Fiber is in Gluten Free - Lantern Chicken?

Gluten Free - Lantern Chicken contains approximately 2 grams of fiber in 1 dish (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free - Lantern Chicken for healthier you!

What vitamins and minerals are in a Gluten Free - Lantern Chicken?

Vitamins in Gluten Free - Lantern Chicken:

  • Vitamin C:Gluten Free - Lantern Chicken has 15 mg of Vitamin C.

Gluten Free - Lantern Chicken contains following minerals:

  • Gluten Free - Lantern Chicken has 100mg of Calcium.
  • Gluten Free - Lantern Chicken has 700mg of Sodium, Na.
  • Gluten Free - Lantern Chicken has 500mg of Potassium, K.
  • Gluten Free - Lantern Chicken has 3mg of Iron.

General

Does Gluten Free - Lantern Chicken contain caffeine?

Gluten Free - Lantern Chicken does not contain any caffeine.

Does Gluten Free - Lantern Chicken contain alcohol?

Gluten Free - Lantern Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free - Lantern Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free - Lantern Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free - Lantern Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free - Lantern Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free - Lantern Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free - Lantern Chicken for free?

Yes! Since Gluten Free - Lantern Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free - Lantern Chicken with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free - Lantern Chicken and adds it to your daily hydration log. Simply log Gluten Free - Lantern Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free - Lantern Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free - Lantern Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free - Lantern Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free - Lantern Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free - Lantern Chicken

Protein in Gluten Free - Lantern Chicken supports building and repairing tissues.

Builds and repairs tissues in Gluten Free - Lantern Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free - Lantern Chicken supports immune function.

Supports immune function in Gluten Free - Lantern Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free - Lantern Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free - Lantern Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free - Lantern Chicken provides energy.

Provides energy in Gluten Free - Lantern Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free - Lantern Chicken supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free - Lantern Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free - Lantern Chicken helps in weight management.

Helps in weight management in Gluten Free - Lantern Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free - Lantern Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free - Lantern Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free - Lantern Chicken supports bone health.

Supports bone health in Gluten Free - Lantern Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free - Lantern Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free - Lantern Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free - Lantern Chicken regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free - Lantern Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten Free - Lantern Chicken supports fluid balance.

Maintains Fluid Balance in Gluten Free - Lantern Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free - Lantern Chicken supports nerve function.

Supports Nerve Function in Gluten Free - Lantern Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free - Lantern Chicken helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free - Lantern Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free - Lantern Chicken supports muscle function.

Aids Muscle Function in Gluten Free - Lantern Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free - Lantern Chicken aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free - Lantern Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free - Lantern Chicken helps balance pH levels.

Balances pH Levels in Gluten Free - Lantern Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free - Lantern Chicken supports bone health.

Supports Bone Health in Gluten Free - Lantern Chicken helps retain calcium and prevent the loss of bone density over time.

Zinc in Gluten Free - Lantern Chicken boosts immune system

Boosts Immune System in Gluten Free - Lantern Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gluten Free - Lantern Chicken promotes wound healing

Promotes Wound Healing in Gluten Free - Lantern Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gluten Free - Lantern Chicken supports growth and development

Supports Growth and Development in Gluten Free - Lantern Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gluten Free - Lantern Chicken improves skin health

Improves Skin Health in Gluten Free - Lantern Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gluten Free - Lantern Chicken enhances brain function

Enhances Brain Function in Gluten Free - Lantern Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gluten Free - Lantern Chicken regulates hormonal balance

Regulates Hormonal Balance in Gluten Free - Lantern Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gluten Free - Lantern Chicken supports healthy vision

Supports Healthy Vision in Gluten Free - Lantern Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gluten Free - Lantern Chicken improves digestive health

Improves Digestive Health in Gluten Free - Lantern Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gluten Free - Lantern Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gluten Free - Lantern Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gluten Free - Lantern Chicken reduces inflammation

Reduces Inflammation in Gluten Free - Lantern Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 dish Gluten Free - Lantern Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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