Nutella Chocolate Gooey Pastry

Pastry, Gooey texture

Total Energy

460

kcal

49.77

% from carbs

5.43

% from protein

44.8

% from fats

In 90 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

140mg

6.1%

Potassium, K

320mg

6.8%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

31g

62%

Starch

8g

Protein

6g

12%

Water

10g

Caffeine

11mg

Glucose

5g

Sucrose

27g

Vitamin A, RAE

430UG

Vitamin E

2.1MG_ATE

Biotin

4UG

Folic acid

80UG

Iron, Fe

2.7mg

Calcium, Ca

150mg

Zinc, Zn

1.3mg

Magnesium, Mg

22mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutella Chocolate Gooey Pastry

A typical serving 1 piece of Nutella Chocolate Gooey Pastry (90 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutella Chocolate Gooey Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Nutella Chocolate Gooey Pastry contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutella Chocolate Gooey Pastry depends on the ingredients exists in it. On average, 1 piece of Nutella Chocolate Gooey Pastry (about 90 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 90 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 55 grams of carbohydrates.

Nutella Chocolate Gooey Pastry contains approximately 2 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 piece Nutella Chocolate Gooey Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.