Decadance Chocolate Pastry

Pastry, Rich chocolate taste

Total Energy

460

kcal

51.5

% from carbs

6.01

% from protein

42.49

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

150mg

6.5%

Potassium, K

330mg

7%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

33g

66%

Starch

12g

Protein

7g

14%

Water

12g

Caffeine

12mg

Glucose

6g

Sucrose

28g

Vitamin A, RAE

500UG

Vitamin E

2.3MG_ATE

Biotin

4UG

Folic acid

85UG

Iron, Fe

2.9mg

Calcium, Ca

160mg

Zinc, Zn

1.4mg

Magnesium, Mg

22mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Decadance Chocolate Pastry

A typical serving 1 piece of Decadance Chocolate Pastry (100 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Decadance Chocolate Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Decadance Chocolate Pastry contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Decadance Chocolate Pastry depends on the ingredients exists in it. On average, 1 piece of Decadance Chocolate Pastry (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 60 grams of carbohydrates.

Decadance Chocolate Pastry contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 piece Decadance Chocolate Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.