Nutella Crunchy Pastry
Pastry, Crunchy texture
5.89
% from protein50.53
% from carbs50.53
% from fatNutrition Facts
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Nutella Crunchy Pastry Nutrients FAQs
Nutrients
- Nutella Crunchy Pastry has 160mg of Calcium.
- Nutella Crunchy Pastry has 150mg of Sodium, Na.
- Nutella Crunchy Pastry has 340mg of Potassium, K.
- Nutella Crunchy Pastry has 2.9mg of Iron.
What is the calorie content of Nutella Crunchy Pastry?
A typical serving 1 piece (100 grams) of Nutella Crunchy Pastry contains approximately 470 calories.
You can check the exact calorie content by logging Nutella Crunchy Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutella Crunchy Pastry have?
The amount of fat in Nutella Crunchy Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Nutella Crunchy Pastry contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutella Crunchy Pastry have?
The protein content in Nutella Crunchy Pastry depends on the ingredients exists in it. On average, 1 piece (100 grams) of Nutella Crunchy Pastry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Nutella Crunchy Pastry, Download Nutribit app for healthier you!
How much sugar does a Nutella Crunchy Pastry have?
On average, 1 piece (100 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutella Crunchy Pastry.
How Much carbohydrates (carbs) is in Nutella Crunchy Pastry?
The amount of carbohydrates (carbs) in Nutella Crunchy Pastry depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutella Crunchy Pastry.
How Much Fiber is in Nutella Crunchy Pastry?
Nutella Crunchy Pastry contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutella Crunchy Pastry for healthier you!
What vitamins and minerals are in a Nutella Crunchy Pastry?
Nutella Crunchy Pastry contains following minerals:
General
Does Nutella Crunchy Pastry contain caffeine?
Nutella Crunchy Pastry contains approximately 12 mg of caffeine in 1 piece (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Nutella Crunchy Pastry contain alcohol?
Nutella Crunchy Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutella Crunchy Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutella Crunchy Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutella Crunchy Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutella Crunchy Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutella Crunchy Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutella Crunchy Pastry for free?
Yes! Since Nutella Crunchy Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutella Crunchy Pastry with water tracking feature?
Nutribit automatically calculates the water content of Nutella Crunchy Pastry and adds it to your daily hydration log. Simply log Nutella Crunchy Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutella Crunchy Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutella Crunchy Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutella Crunchy Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutella Crunchy Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutella Crunchy Pastry
Total Carbohydrates in Nutella Crunchy Pastry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nutella Crunchy Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nutella Crunchy Pastry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nutella Crunchy Pastry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nutella Crunchy Pastry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nutella Crunchy Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nutella Crunchy Pastry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nutella Crunchy Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nutella Crunchy Pastry aids weight management by helping you feel full longer.
Fiber-rich carbs from Nutella Crunchy Pastry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nutella Crunchy Pastry enhances brain function and helps improve memory and focus.
Glucose from Nutella Crunchy Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nutella Crunchy Pastry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nutella Crunchy Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nutella Crunchy Pastry promotes gut health by feeding beneficial gut bacteria.
Fiber in Nutella Crunchy Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nutella Crunchy Pastry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nutella Crunchy Pastry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nutella Crunchy Pastry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nutella Crunchy Pastry, help regulate blood pressure and reduce hypertension risk.
Calcium in Nutella Crunchy Pastry supports bone health.
Calcium in Nutella Crunchy Pastry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nutella Crunchy Pastry supports muscle function.
Calcium in Nutella Crunchy Pastry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nutella Crunchy Pastry supports heart health.
Calcium in Nutella Crunchy Pastry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nutella Crunchy Pastry supports nerve transmission.
Calcium in Nutella Crunchy Pastry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nutella Crunchy Pastry supports blood clotting.
Calcium in Nutella Crunchy Pastry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nutella Crunchy Pastry supports hormonal secretion.
Calcium in Nutella Crunchy Pastry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nutella Crunchy Pastry supports weight management.
Calcium in Nutella Crunchy Pastry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nutella Crunchy Pastry supports dental health.
Calcium in Nutella Crunchy Pastry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nutella Crunchy Pastry supports blood pressure regulation.
Calcium in Nutella Crunchy Pastry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 470 calories?
The amount of exercise required to burn off 1 piece Nutella Crunchy Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.