Chocolate Pastry Roll

D-Plus

Total Energy

270

kcal

54.48

% from carbs

10.04

% from protein

35.48

% from fats

In 80 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

20mg

6.7%


Sodium, Na

160mg

7%


Potassium, K

131mg

2.8%


Total Carbohydrates

38g

13.8%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

7g

14%






Calcium, Ca

18mg


Iron, Fe

1mg


Vitamin A, IU

200IU




Vitamin C, total ascorbic acid

0.6mg


Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Pastry Roll

A typical serving 1 piece of Chocolate Pastry Roll (80 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Pastry Roll depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Chocolate Pastry Roll contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Pastry Roll depends on the ingredients exists in it. On average, 1 piece of Chocolate Pastry Roll (about 80 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 80 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 38 grams of carbohydrates.

Chocolate Pastry Roll contains approximately 2 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 piece Chocolate Pastry Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.