Banana Cashew Cookies 250Gm
Snack, Fruity
2.29
% from protein41.94
% from carbs41.94
% from fatNutrition Facts
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Banana Cashew Cookies 250Gm Nutrients FAQs
Nutrients
- Banana Cashew Cookies 250Gm has 220mg of Calcium.
- Banana Cashew Cookies 250Gm has 600mg of Sodium, Na.
- Banana Cashew Cookies 250Gm has 400mg of Potassium, K.
- Banana Cashew Cookies 250Gm has 3.5mg of Iron.
What is the calorie content of Banana Cashew Cookies 250Gm?
A typical serving 1 pack (250 grams) of Banana Cashew Cookies 250Gm contains approximately 1300 calories.
You can check the exact calorie content by logging Banana Cashew Cookies 250Gm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Cashew Cookies 250Gm have?
The amount of fat in Banana Cashew Cookies 250Gm depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Banana Cashew Cookies 250Gm contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Cashew Cookies 250Gm have?
The protein content in Banana Cashew Cookies 250Gm depends on the ingredients exists in it. On average, 1 pack (250 grams) of Banana Cashew Cookies 250Gm contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Cashew Cookies 250Gm, Download Nutribit app for healthier you!
How much sugar does a Banana Cashew Cookies 250Gm have?
On average, 1 pack (250 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Cashew Cookies 250Gm.
How Much carbohydrates (carbs) is in Banana Cashew Cookies 250Gm?
The amount of carbohydrates (carbs) in Banana Cashew Cookies 250Gm depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Cashew Cookies 250Gm.
How Much Fiber is in Banana Cashew Cookies 250Gm?
Banana Cashew Cookies 250Gm contains approximately 5 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Cashew Cookies 250Gm for healthier you!
What vitamins and minerals are in a Banana Cashew Cookies 250Gm?
Banana Cashew Cookies 250Gm contains following minerals:
General
Does Banana Cashew Cookies 250Gm contain caffeine?
Banana Cashew Cookies 250Gm does not contain any caffeine.
Does Banana Cashew Cookies 250Gm contain alcohol?
Banana Cashew Cookies 250Gm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Cashew Cookies 250Gm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Cashew Cookies 250Gm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Cashew Cookies 250Gm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Cashew Cookies 250Gm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Cashew Cookies 250Gm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Cashew Cookies 250Gm for free?
Yes! Since Banana Cashew Cookies 250Gm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Cashew Cookies 250Gm with water tracking feature?
Nutribit automatically calculates the water content of Banana Cashew Cookies 250Gm and adds it to your daily hydration log. Simply log Banana Cashew Cookies 250Gm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Cashew Cookies 250Gm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Cashew Cookies 250Gm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Cashew Cookies 250Gm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Cashew Cookies 250Gm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Cashew Cookies 250Gm
Fiber and Zinc in Banana Cashew Cookies 250Gm improves skin health.
Fiber in Banana Cashew Cookies 250Gm helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Banana Cashew Cookies 250Gm helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Banana Cashew Cookies 250Gm supports bone health.
Magnesium in Banana Cashew Cookies 250Gm helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Banana Cashew Cookies 250Gm helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Banana Cashew Cookies 250Gm aids muscle function.
Magnesium in Banana Cashew Cookies 250Gm helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Banana Cashew Cookies 250Gm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Banana Cashew Cookies 250Gm provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Cashew Cookies 250Gm are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Cashew Cookies 250Gm supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Cashew Cookies 250Gm aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Cashew Cookies 250Gm helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Cashew Cookies 250Gm help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Cashew Cookies 250Gm helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Cashew Cookies 250Gm can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Cashew Cookies 250Gm aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Cashew Cookies 250Gm help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Cashew Cookies 250Gm enhances brain function and helps improve memory and focus.
Glucose from Banana Cashew Cookies 250Gm is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Cashew Cookies 250Gm boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Cashew Cookies 250Gm provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Cashew Cookies 250Gm promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Cashew Cookies 250Gm serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Cashew Cookies 250Gm improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Cashew Cookies 250Gm support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Cashew Cookies 250Gm helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Cashew Cookies 250Gm, help regulate blood pressure and reduce hypertension risk.
Fiber in Banana Cashew Cookies 250Gm supports digestion.
Fiber in Banana Cashew Cookies 250Gm aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Cashew Cookies 250Gm supports heart health.
Soluble fiber in Banana Cashew Cookies 250Gm can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Cashew Cookies 250Gm aids in weight management.
Fiber-rich foods in Banana Cashew Cookies 250Gm increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Cashew Cookies 250Gm regulates blood sugar.
Fiber in Banana Cashew Cookies 250Gm helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Cashew Cookies 250Gm promotes gut health.
Fiber in Banana Cashew Cookies 250Gm acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Cashew Cookies 250Gm lowers the risk of colon cancer.
A high-fiber diet from Banana Cashew Cookies 250Gm is linked to a reduced risk of colon cancer.
Fiber in Banana Cashew Cookies 250Gm helps lower blood pressure.
Adequate fiber in Banana Cashew Cookies 250Gm may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Cashew Cookies 250Gm boosts immune function.
Fiber in Banana Cashew Cookies 250Gm supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Cashew Cookies 250Gm reduces the risk of type 2 diabetes.
Fiber in Banana Cashew Cookies 250Gm can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Banana Cashew Cookies 250Gm supports bone health.
Calcium in Banana Cashew Cookies 250Gm is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Cashew Cookies 250Gm supports muscle function.
Calcium in Banana Cashew Cookies 250Gm plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Cashew Cookies 250Gm supports heart health.
Calcium in Banana Cashew Cookies 250Gm helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Cashew Cookies 250Gm supports nerve transmission.
Calcium in Banana Cashew Cookies 250Gm is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Cashew Cookies 250Gm supports blood clotting.
Calcium in Banana Cashew Cookies 250Gm is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Cashew Cookies 250Gm supports hormonal secretion.
Calcium in Banana Cashew Cookies 250Gm regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Cashew Cookies 250Gm supports weight management.
Calcium in Banana Cashew Cookies 250Gm may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Cashew Cookies 250Gm supports dental health.
Calcium in Banana Cashew Cookies 250Gm strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Cashew Cookies 250Gm supports blood pressure regulation.
Calcium in Banana Cashew Cookies 250Gm, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Banana Cashew Cookies 250Gm promotes heart health.
Promotes Heart Health in Banana Cashew Cookies 250Gm helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Banana Cashew Cookies 250Gm enhances nerve function.
Enhances Nerve Function in Banana Cashew Cookies 250Gm supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Banana Cashew Cookies 250Gm improves sleep quality.
Improves Sleep Quality in Banana Cashew Cookies 250Gm regulates sleep patterns by supporting melatonin production.
Magnesium in Banana Cashew Cookies 250Gm supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Banana Cashew Cookies 250Gm helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Banana Cashew Cookies 250Gm reduces migraine frequency.
Reduces Migraine Frequency in Banana Cashew Cookies 250Gm may help reduce the frequency and severity of migraines.
Magnesium in Banana Cashew Cookies 250Gm promotes digestive health.
Promotes Digestive Health in Banana Cashew Cookies 250Gm supports bowel function and helps prevent constipation.
Magnesium in Banana Cashew Cookies 250Gm helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Banana Cashew Cookies 250Gm calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Banana Cashew Cookies 250Gm boosts protein synthesis.
Boosts Protein Synthesis in Banana Cashew Cookies 250Gm plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Banana Cashew Cookies 250Gm supports fluid balance.
Maintains Fluid Balance in Banana Cashew Cookies 250Gm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Cashew Cookies 250Gm supports nerve function.
Supports Nerve Function in Banana Cashew Cookies 250Gm helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Cashew Cookies 250Gm helps regulate blood pressure.
Regulates Blood Pressure in Banana Cashew Cookies 250Gm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Cashew Cookies 250Gm aids nutrient absorption.
Improves Nutrient Absorption in Banana Cashew Cookies 250Gm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Cashew Cookies 250Gm helps balance pH levels.
Balances pH Levels in Banana Cashew Cookies 250Gm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Banana Cashew Cookies 250Gm boosts immune system
Boosts Immune System in Banana Cashew Cookies 250Gm is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Banana Cashew Cookies 250Gm promotes wound healing
Promotes Wound Healing in Banana Cashew Cookies 250Gm plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Banana Cashew Cookies 250Gm supports growth and development
Supports Growth and Development in Banana Cashew Cookies 250Gm is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Banana Cashew Cookies 250Gm enhances brain function
Enhances Brain Function in Banana Cashew Cookies 250Gm is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Banana Cashew Cookies 250Gm regulates hormonal balance
Regulates Hormonal Balance in Banana Cashew Cookies 250Gm helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Banana Cashew Cookies 250Gm supports healthy vision
Supports Healthy Vision in Banana Cashew Cookies 250Gm is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Banana Cashew Cookies 250Gm improves digestive health
Improves Digestive Health in Banana Cashew Cookies 250Gm supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Banana Cashew Cookies 250Gm maintains healthy reproductive function
Maintains Healthy Reproductive Function in Banana Cashew Cookies 250Gm plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Banana Cashew Cookies 250Gm reduces inflammation
Reduces Inflammation in Banana Cashew Cookies 250Gm has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1300 calories?
The amount of exercise required to burn off 1 pack Banana Cashew Cookies 250Gm
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.