Cashew Coconut Cookies

Cookie, High in fats

Total Energy

1300

kcal

51.06

% from carbs

4.26

% from protein

44.68

% from fats

In 250 g

% daily value

Total Fat

70g

107.7%

Saturated

25g

125%

Polyunsaturated

10g

Monounsaturated

30g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

180g

65.5%

Fiber

10g

35.7%

Sugars

70g

140%

Starch

90g

Protein

15g

30%

Water

10g

Glucose

5g

Sucrose

60g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

5UG

Vitamin E

15MG_ATE

Biotin

15UG

Folic acid

150UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Coconut Cookies

A typical serving 1 pack of Cashew Coconut Cookies (250 grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Coconut Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Cashew Coconut Cookies contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Coconut Cookies depends on the ingredients exists in it. On average, 1 pack of Cashew Coconut Cookies (about 250 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 250 grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 180 grams of carbohydrates.

Cashew Coconut Cookies contains approximately 10 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 pack Cashew Coconut Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.