Cashew Ragi Cookies
Cookie, Rich in fiber
4.04
% from protein50.51
% from carbs50.51
% from fatNutrition Facts
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Cashew Ragi Cookies Nutrients FAQs
Nutrients
- Vitamin C:Cashew Ragi Cookies has 1 mg of Vitamin C.
- Cashew Ragi Cookies has 180mg of Calcium.
- Cashew Ragi Cookies has 450mg of Sodium, Na.
- Cashew Ragi Cookies has 290mg of Potassium, K.
- Cashew Ragi Cookies has 2mg of Iron.
What is the calorie content of Cashew Ragi Cookies?
A typical serving 1 pack (250 grams) of Cashew Ragi Cookies contains approximately 1100 calories.
You can check the exact calorie content by logging Cashew Ragi Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew Ragi Cookies have?
The amount of fat in Cashew Ragi Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Cashew Ragi Cookies contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew Ragi Cookies have?
The protein content in Cashew Ragi Cookies depends on the ingredients exists in it. On average, 1 pack (250 grams) of Cashew Ragi Cookies contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew Ragi Cookies, Download Nutribit app for healthier you!
How much sugar does a Cashew Ragi Cookies have?
On average, 1 pack (250 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Ragi Cookies.
How Much carbohydrates (carbs) is in Cashew Ragi Cookies?
The amount of carbohydrates (carbs) in Cashew Ragi Cookies depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 150 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew Ragi Cookies.
How Much Fiber is in Cashew Ragi Cookies?
Cashew Ragi Cookies contains approximately 8 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Ragi Cookies for healthier you!
What vitamins and minerals are in a Cashew Ragi Cookies?
Vitamins in Cashew Ragi Cookies:
Cashew Ragi Cookies contains following minerals:
General
Does Cashew Ragi Cookies contain caffeine?
Cashew Ragi Cookies does not contain any caffeine.
Does Cashew Ragi Cookies contain alcohol?
Cashew Ragi Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew Ragi Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Ragi Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew Ragi Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew Ragi Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Ragi Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew Ragi Cookies for free?
Yes! Since Cashew Ragi Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew Ragi Cookies with water tracking feature?
Nutribit automatically calculates the water content of Cashew Ragi Cookies and adds it to your daily hydration log. Simply log Cashew Ragi Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew Ragi Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Ragi Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew Ragi Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew Ragi Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew Ragi Cookies
Fiber and Zinc in Cashew Ragi Cookies improves skin health.
Fiber in Cashew Ragi Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Cashew Ragi Cookies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Cashew Ragi Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cashew Ragi Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cashew Ragi Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cashew Ragi Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cashew Ragi Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cashew Ragi Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cashew Ragi Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cashew Ragi Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cashew Ragi Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Cashew Ragi Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cashew Ragi Cookies enhances brain function and helps improve memory and focus.
Glucose from Cashew Ragi Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cashew Ragi Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cashew Ragi Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cashew Ragi Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Cashew Ragi Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cashew Ragi Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cashew Ragi Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cashew Ragi Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cashew Ragi Cookies, help regulate blood pressure and reduce hypertension risk.
Protein in Cashew Ragi Cookies supports building and repairing tissues.
Builds and repairs tissues in Cashew Ragi Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cashew Ragi Cookies supports immune function.
Supports immune function in Cashew Ragi Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cashew Ragi Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cashew Ragi Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cashew Ragi Cookies provides energy.
Provides energy in Cashew Ragi Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cashew Ragi Cookies supports muscle growth and strength.
Supports muscle growth and strength in Cashew Ragi Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cashew Ragi Cookies helps in weight management.
Helps in weight management in Cashew Ragi Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cashew Ragi Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cashew Ragi Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cashew Ragi Cookies supports bone health.
Supports bone health in Cashew Ragi Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cashew Ragi Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Cashew Ragi Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Cashew Ragi Cookies regulates blood sugar levels.
Regulates blood sugar levels in Cashew Ragi Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cashew Ragi Cookies supports digestion.
Fiber in Cashew Ragi Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cashew Ragi Cookies supports heart health.
Soluble fiber in Cashew Ragi Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cashew Ragi Cookies aids in weight management.
Fiber-rich foods in Cashew Ragi Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cashew Ragi Cookies regulates blood sugar.
Fiber in Cashew Ragi Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cashew Ragi Cookies promotes gut health.
Fiber in Cashew Ragi Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cashew Ragi Cookies lowers the risk of colon cancer.
A high-fiber diet from Cashew Ragi Cookies is linked to a reduced risk of colon cancer.
Fiber in Cashew Ragi Cookies helps lower blood pressure.
Adequate fiber in Cashew Ragi Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cashew Ragi Cookies boosts immune function.
Fiber in Cashew Ragi Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cashew Ragi Cookies reduces the risk of type 2 diabetes.
Fiber in Cashew Ragi Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cashew Ragi Cookies supports bone health.
Calcium in Cashew Ragi Cookies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cashew Ragi Cookies supports muscle function.
Calcium in Cashew Ragi Cookies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cashew Ragi Cookies supports heart health.
Calcium in Cashew Ragi Cookies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cashew Ragi Cookies supports nerve transmission.
Calcium in Cashew Ragi Cookies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cashew Ragi Cookies supports blood clotting.
Calcium in Cashew Ragi Cookies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cashew Ragi Cookies supports hormonal secretion.
Calcium in Cashew Ragi Cookies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cashew Ragi Cookies supports weight management.
Calcium in Cashew Ragi Cookies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cashew Ragi Cookies supports dental health.
Calcium in Cashew Ragi Cookies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cashew Ragi Cookies supports blood pressure regulation.
Calcium in Cashew Ragi Cookies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cashew Ragi Cookies supports fluid balance.
Maintains Fluid Balance in Cashew Ragi Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cashew Ragi Cookies supports nerve function.
Supports Nerve Function in Cashew Ragi Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cashew Ragi Cookies helps regulate blood pressure.
Regulates Blood Pressure in Cashew Ragi Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cashew Ragi Cookies supports muscle function.
Aids Muscle Function in Cashew Ragi Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cashew Ragi Cookies aids nutrient absorption.
Improves Nutrient Absorption in Cashew Ragi Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cashew Ragi Cookies helps balance pH levels.
Balances pH Levels in Cashew Ragi Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cashew Ragi Cookies supports bone health.
Supports Bone Health in Cashew Ragi Cookies helps retain calcium and prevent the loss of bone density over time.
Zinc in Cashew Ragi Cookies boosts immune system
Boosts Immune System in Cashew Ragi Cookies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cashew Ragi Cookies promotes wound healing
Promotes Wound Healing in Cashew Ragi Cookies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cashew Ragi Cookies supports growth and development
Supports Growth and Development in Cashew Ragi Cookies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cashew Ragi Cookies enhances brain function
Enhances Brain Function in Cashew Ragi Cookies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cashew Ragi Cookies regulates hormonal balance
Regulates Hormonal Balance in Cashew Ragi Cookies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cashew Ragi Cookies supports healthy vision
Supports Healthy Vision in Cashew Ragi Cookies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cashew Ragi Cookies improves digestive health
Improves Digestive Health in Cashew Ragi Cookies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cashew Ragi Cookies maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cashew Ragi Cookies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cashew Ragi Cookies reduces inflammation
Reduces Inflammation in Cashew Ragi Cookies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1100 calories?
The amount of exercise required to burn off 1 pack Cashew Ragi Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.