Cashew Ragi Cookies

Cookie, Rich in fiber

Total Energy

1100

kcal

50.51

% from carbs

4.04

% from protein

45.45

% from fats

In 250 g

% daily value


Total Fat

60g

92.3%


Saturated

20g

100%


Polyunsaturated

8g


Monounsaturated

25g



Sodium, Na

450mg

19.6%


Potassium, K

290mg

6.2%


Total Carbohydrates

150g

54.5%


Fiber

8g

28.6%


Sugars

50g

100%


Starch

70g


Protein

12g

24%


Water

15g





Glucose

10g


Sucrose

55g


Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

1mg


Vitamin D (D2 + D3)

4UG


Vitamin E

10MG_ATE


Biotin

20UG


Folic acid

120UG


Iron, Fe

2mg


Calcium, Ca

180mg


Zinc, Zn

1.5mg


Magnesium, Mg

45mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Ragi Cookies

A typical serving 1 pack of Cashew Ragi Cookies (250 grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Ragi Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Cashew Ragi Cookies contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Ragi Cookies depends on the ingredients exists in it. On average, 1 pack of Cashew Ragi Cookies (about 250 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 250 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 150 grams of carbohydrates.

Cashew Ragi Cookies contains approximately 8 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1100 calories?

The amount of exercise required to burn off 1 pack Cashew Ragi Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.