Surti Butter
Snack, Rich in butter
3.07
% from protein52.11
% from carbs52.11
% from fatNutrition Facts
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Surti Butter Nutrients FAQs
Nutrients
- Surti Butter has 180mg of Calcium.
- Surti Butter has 350mg of Sodium, Na.
- Surti Butter has 450mg of Potassium, K.
- Surti Butter has 4mg of Iron.
What is the calorie content of Surti Butter?
A typical serving 1 pack (250 grams) of Surti Butter contains approximately 1200 calories.
You can check the exact calorie content by logging Surti Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surti Butter have?
The amount of fat in Surti Butter depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Surti Butter contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surti Butter have?
The protein content in Surti Butter depends on the ingredients exists in it. On average, 1 pack (250 grams) of Surti Butter contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Surti Butter, Download Nutribit app for healthier you!
How much sugar does a Surti Butter have?
On average, 1 pack (250 grams) contains about 80 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surti Butter.
How Much carbohydrates (carbs) is in Surti Butter?
The amount of carbohydrates (carbs) in Surti Butter depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 170 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surti Butter.
How Much Fiber is in Surti Butter?
Surti Butter contains approximately 2.5 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Surti Butter for healthier you!
What vitamins and minerals are in a Surti Butter?
Surti Butter contains following minerals:
General
Does Surti Butter contain caffeine?
Surti Butter does not contain any caffeine.
Does Surti Butter contain alcohol?
Surti Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surti Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surti Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surti Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surti Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surti Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surti Butter for free?
Yes! Since Surti Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surti Butter with water tracking feature?
Nutribit automatically calculates the water content of Surti Butter and adds it to your daily hydration log. Simply log Surti Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surti Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surti Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surti Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surti Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surti Butter
Magnesium and Sodium, Na in Surti Butter supports bone health.
Magnesium in Surti Butter helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Surti Butter helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Surti Butter aids muscle function.
Magnesium in Surti Butter helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Surti Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Surti Butter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Surti Butter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Surti Butter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Surti Butter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Surti Butter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Surti Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Surti Butter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Surti Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Surti Butter aids weight management by helping you feel full longer.
Fiber-rich carbs from Surti Butter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Surti Butter enhances brain function and helps improve memory and focus.
Glucose from Surti Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Surti Butter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Surti Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Surti Butter promotes gut health by feeding beneficial gut bacteria.
Fiber in Surti Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Surti Butter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Surti Butter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Surti Butter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Surti Butter, help regulate blood pressure and reduce hypertension risk.
Protein in Surti Butter supports building and repairing tissues.
Builds and repairs tissues in Surti Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Surti Butter supports immune function.
Supports immune function in Surti Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Surti Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Surti Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Surti Butter provides energy.
Provides energy in Surti Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Surti Butter supports muscle growth and strength.
Supports muscle growth and strength in Surti Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Surti Butter helps in weight management.
Helps in weight management in Surti Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Surti Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Surti Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Surti Butter supports bone health.
Supports bone health in Surti Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Surti Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Surti Butter is essential for the health and growth of hair, skin, and nails.
Protein in Surti Butter regulates blood sugar levels.
Regulates blood sugar levels in Surti Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Surti Butter supports bone health.
Calcium in Surti Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Surti Butter supports muscle function.
Calcium in Surti Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Surti Butter supports heart health.
Calcium in Surti Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Surti Butter supports nerve transmission.
Calcium in Surti Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Surti Butter supports blood clotting.
Calcium in Surti Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Surti Butter supports hormonal secretion.
Calcium in Surti Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Surti Butter supports weight management.
Calcium in Surti Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Surti Butter supports dental health.
Calcium in Surti Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Surti Butter supports blood pressure regulation.
Calcium in Surti Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Surti Butter promotes heart health.
Promotes Heart Health in Surti Butter helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Surti Butter enhances nerve function.
Enhances Nerve Function in Surti Butter supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Surti Butter improves sleep quality.
Improves Sleep Quality in Surti Butter regulates sleep patterns by supporting melatonin production.
Magnesium in Surti Butter supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Surti Butter helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Surti Butter reduces migraine frequency.
Reduces Migraine Frequency in Surti Butter may help reduce the frequency and severity of migraines.
Magnesium in Surti Butter promotes digestive health.
Promotes Digestive Health in Surti Butter supports bowel function and helps prevent constipation.
Magnesium in Surti Butter helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Surti Butter calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Surti Butter boosts protein synthesis.
Boosts Protein Synthesis in Surti Butter plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Surti Butter supports fluid balance.
Maintains Fluid Balance in Surti Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Surti Butter supports nerve function.
Supports Nerve Function in Surti Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Surti Butter helps regulate blood pressure.
Regulates Blood Pressure in Surti Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Surti Butter aids nutrient absorption.
Improves Nutrient Absorption in Surti Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Surti Butter helps balance pH levels.
Balances pH Levels in Surti Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Surti Butter boosts immune system
Boosts Immune System in Surti Butter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Surti Butter promotes wound healing
Promotes Wound Healing in Surti Butter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Surti Butter supports growth and development
Supports Growth and Development in Surti Butter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Surti Butter improves skin health
Improves Skin Health in Surti Butter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Surti Butter enhances brain function
Enhances Brain Function in Surti Butter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Surti Butter regulates hormonal balance
Regulates Hormonal Balance in Surti Butter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Surti Butter supports healthy vision
Supports Healthy Vision in Surti Butter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Surti Butter improves digestive health
Improves Digestive Health in Surti Butter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Surti Butter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Surti Butter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Surti Butter reduces inflammation
Reduces Inflammation in Surti Butter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1200 calories?
The amount of exercise required to burn off 1 pack Surti Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.