Surti Lilva Kidney Beans
Surati
10.71
% from protein89.29
% from carbs89.29
% from fatNutrition Facts
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Surti Lilva Kidney Beans Nutrients FAQs
Nutrients
- Vitamin C:Surti Lilva Kidney Beans has 3 mg of Vitamin C.
- Surti Lilva Kidney Beans has 30mg of Calcium.
- Surti Lilva Kidney Beans has 0.2mg of Sodium, Na.
- Surti Lilva Kidney Beans has 5.04mg of Iron.
What is the calorie content of Surti Lilva Kidney Beans?
A typical serving 1 serving (130 grams) of Surti Lilva Kidney Beans contains approximately 125 calories.
You can check the exact calorie content by logging Surti Lilva Kidney Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surti Lilva Kidney Beans have?
The amount of fat in Surti Lilva Kidney Beans depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of Surti Lilva Kidney Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surti Lilva Kidney Beans have?
The protein content in Surti Lilva Kidney Beans depends on the ingredients exists in it. On average, 1 serving (130 grams) of Surti Lilva Kidney Beans contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Surti Lilva Kidney Beans, Download Nutribit app for healthier you!
How much sugar does a Surti Lilva Kidney Beans have?
On average, 1 serving (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surti Lilva Kidney Beans.
How Much carbohydrates (carbs) is in Surti Lilva Kidney Beans?
The amount of carbohydrates (carbs) in Surti Lilva Kidney Beans depends on its serving size and preparation. On average, 1 serving (130 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surti Lilva Kidney Beans.
How Much Fiber is in Surti Lilva Kidney Beans?
Surti Lilva Kidney Beans contains approximately 9 grams of fiber in 1 serving (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Surti Lilva Kidney Beans for healthier you!
What vitamins and minerals are in a Surti Lilva Kidney Beans?
Vitamins in Surti Lilva Kidney Beans:
Surti Lilva Kidney Beans contains following minerals:
General
Does Surti Lilva Kidney Beans contain caffeine?
Surti Lilva Kidney Beans does not contain any caffeine.
Does Surti Lilva Kidney Beans contain alcohol?
Surti Lilva Kidney Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surti Lilva Kidney Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surti Lilva Kidney Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surti Lilva Kidney Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surti Lilva Kidney Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surti Lilva Kidney Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surti Lilva Kidney Beans for free?
Yes! Since Surti Lilva Kidney Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surti Lilva Kidney Beans with water tracking feature?
Nutribit automatically calculates the water content of Surti Lilva Kidney Beans and adds it to your daily hydration log. Simply log Surti Lilva Kidney Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surti Lilva Kidney Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surti Lilva Kidney Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surti Lilva Kidney Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surti Lilva Kidney Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surti Lilva Kidney Beans
Fiber in Surti Lilva Kidney Beans supports digestion.
Fiber in Surti Lilva Kidney Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Surti Lilva Kidney Beans supports heart health.
Soluble fiber in Surti Lilva Kidney Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Surti Lilva Kidney Beans aids in weight management.
Fiber-rich foods in Surti Lilva Kidney Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Surti Lilva Kidney Beans regulates blood sugar.
Fiber in Surti Lilva Kidney Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Surti Lilva Kidney Beans promotes gut health.
Fiber in Surti Lilva Kidney Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Surti Lilva Kidney Beans lowers the risk of colon cancer.
A high-fiber diet from Surti Lilva Kidney Beans is linked to a reduced risk of colon cancer.
Fiber in Surti Lilva Kidney Beans improves skin health.
Fiber in Surti Lilva Kidney Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Surti Lilva Kidney Beans helps lower blood pressure.
Adequate fiber in Surti Lilva Kidney Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Surti Lilva Kidney Beans boosts immune function.
Fiber in Surti Lilva Kidney Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Surti Lilva Kidney Beans reduces the risk of type 2 diabetes.
Fiber in Surti Lilva Kidney Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 125 calories?
The amount of exercise required to burn off 1 serving Surti Lilva Kidney Beans
Set Your Weight
3,967 steps
Average 2.3 ft stride
34 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
30 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.