Surti Lilva Kidney Beans

Surati

Total Energy

125

kcal

89.29

% from carbs

10.71

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

0.2mg

Total Carbohydrates

25g

9.1%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

5mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Surti Lilva Kidney Beans

A typical serving 1 serving of Surti Lilva Kidney Beans (130 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Surti Lilva Kidney Beans depends on the ingredients and preparation method. On average, one serving 1 serving (130 grams) of Surti Lilva Kidney Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Surti Lilva Kidney Beans depends on the ingredients exists in it. On average, 1 serving of Surti Lilva Kidney Beans (about 130 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 130 grams) contains about 25 grams of carbohydrates.

Surti Lilva Kidney Beans contains approximately 9 grams of fiber in 1 serving (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 serving Surti Lilva Kidney Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.