Potato Cream Cracker (200Gm)

Snack, High in fats

4.94

% from protein

39.51

% from carbs

39.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
900
% Daily value*

Total Fat 50 g
76.9%

Saturated 15 g
75%

Polyunsaturated 20 g

Monounsaturated 10 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 80 g
29.1%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 70 g

Protein 10 g
20%

Water 10 g

Vitamin E 0.5 MG_ATE

Folic acid 10 UG

Calcium 100 mg

Iron 7 mg

Magnesium 70 mg

Zinc 0.5 mg

Potato Cream Cracker (200Gm) Nutrients FAQs

Nutrients

What is the calorie content of Potato Cream Cracker (200Gm)?

A typical serving 1 Pack (200 grams) of Potato Cream Cracker (200Gm) contains approximately 900 calories.

You can check the exact calorie content by logging Potato Cream Cracker (200Gm) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Cream Cracker (200Gm) have?

The amount of fat in Potato Cream Cracker (200Gm) depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Potato Cream Cracker (200Gm) contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Cream Cracker (200Gm) have?

The protein content in Potato Cream Cracker (200Gm) depends on the ingredients exists in it. On average, 1 Pack (200 grams) of Potato Cream Cracker (200Gm) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Cream Cracker (200Gm), Download Nutribit app for healthier you!

How much sugar does a Potato Cream Cracker (200Gm) have?

On average, 1 Pack (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Cream Cracker (200Gm).

How Much carbohydrates (carbs) is in Potato Cream Cracker (200Gm)?

The amount of carbohydrates (carbs) in Potato Cream Cracker (200Gm) depends on its serving size and preparation. On average, 1 Pack (200 grams) contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Cream Cracker (200Gm).

How Much Fiber is in Potato Cream Cracker (200Gm)?

Potato Cream Cracker (200Gm) contains approximately 2 grams of fiber in 1 Pack (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Cream Cracker (200Gm) for healthier you!

What vitamins and minerals are in a Potato Cream Cracker (200Gm)?

Potato Cream Cracker (200Gm) contains following minerals:

  • Potato Cream Cracker (200Gm) has 100mg of Calcium.
  • Potato Cream Cracker (200Gm) has 500mg of Sodium, Na.
  • Potato Cream Cracker (200Gm) has 400mg of Potassium, K.
  • Potato Cream Cracker (200Gm) has 7mg of Iron.

General

Does Potato Cream Cracker (200Gm) contain caffeine?

Potato Cream Cracker (200Gm) does not contain any caffeine.

Does Potato Cream Cracker (200Gm) contain alcohol?

Potato Cream Cracker (200Gm) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Cream Cracker (200Gm)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Cream Cracker (200Gm) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Cream Cracker (200Gm) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Cream Cracker (200Gm) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Cream Cracker (200Gm) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Cream Cracker (200Gm) for free?

Yes! Since Potato Cream Cracker (200Gm) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Cream Cracker (200Gm) with water tracking feature?

Nutribit automatically calculates the water content of Potato Cream Cracker (200Gm) and adds it to your daily hydration log. Simply log Potato Cream Cracker (200Gm) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Cream Cracker (200Gm) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Cream Cracker (200Gm) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Cream Cracker (200Gm) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Cream Cracker (200Gm) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Cream Cracker (200Gm)

Magnesium and Sodium, Na in Potato Cream Cracker (200Gm) supports bone health.

  • Magnesium in Potato Cream Cracker (200Gm) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Potato Cream Cracker (200Gm) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Potato Cream Cracker (200Gm) aids muscle function.

  • Magnesium in Potato Cream Cracker (200Gm) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Potato Cream Cracker (200Gm) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Potato Cream Cracker (200Gm) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Potato Cream Cracker (200Gm) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Potato Cream Cracker (200Gm) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Potato Cream Cracker (200Gm) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Potato Cream Cracker (200Gm) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Potato Cream Cracker (200Gm) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Potato Cream Cracker (200Gm) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Potato Cream Cracker (200Gm) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Potato Cream Cracker (200Gm) aids weight management by helping you feel full longer.

Fiber-rich carbs from Potato Cream Cracker (200Gm) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Potato Cream Cracker (200Gm) enhances brain function and helps improve memory and focus.

Glucose from Potato Cream Cracker (200Gm) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Potato Cream Cracker (200Gm) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Potato Cream Cracker (200Gm) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Potato Cream Cracker (200Gm) promotes gut health by feeding beneficial gut bacteria.

Fiber in Potato Cream Cracker (200Gm) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Potato Cream Cracker (200Gm) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Potato Cream Cracker (200Gm) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Potato Cream Cracker (200Gm) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Potato Cream Cracker (200Gm), help regulate blood pressure and reduce hypertension risk.

Protein in Potato Cream Cracker (200Gm) supports building and repairing tissues.

Builds and repairs tissues in Potato Cream Cracker (200Gm) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato Cream Cracker (200Gm) supports immune function.

Supports immune function in Potato Cream Cracker (200Gm) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato Cream Cracker (200Gm) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato Cream Cracker (200Gm) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato Cream Cracker (200Gm) provides energy.

Provides energy in Potato Cream Cracker (200Gm) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato Cream Cracker (200Gm) supports muscle growth and strength.

Supports muscle growth and strength in Potato Cream Cracker (200Gm) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato Cream Cracker (200Gm) helps in weight management.

Helps in weight management in Potato Cream Cracker (200Gm) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato Cream Cracker (200Gm) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato Cream Cracker (200Gm) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato Cream Cracker (200Gm) supports bone health.

Supports bone health in Potato Cream Cracker (200Gm) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato Cream Cracker (200Gm) improves skin, hair, and nails.

Improves skin, hair, and nails in Potato Cream Cracker (200Gm) is essential for the health and growth of hair, skin, and nails.

Protein in Potato Cream Cracker (200Gm) regulates blood sugar levels.

Regulates blood sugar levels in Potato Cream Cracker (200Gm) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Potato Cream Cracker (200Gm) promotes heart health.

Promotes Heart Health in Potato Cream Cracker (200Gm) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Potato Cream Cracker (200Gm) enhances nerve function.

Enhances Nerve Function in Potato Cream Cracker (200Gm) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Potato Cream Cracker (200Gm) improves sleep quality.

Improves Sleep Quality in Potato Cream Cracker (200Gm) regulates sleep patterns by supporting melatonin production.

Magnesium in Potato Cream Cracker (200Gm) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Potato Cream Cracker (200Gm) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Potato Cream Cracker (200Gm) reduces migraine frequency.

Reduces Migraine Frequency in Potato Cream Cracker (200Gm) may help reduce the frequency and severity of migraines.

Magnesium in Potato Cream Cracker (200Gm) promotes digestive health.

Promotes Digestive Health in Potato Cream Cracker (200Gm) supports bowel function and helps prevent constipation.

Magnesium in Potato Cream Cracker (200Gm) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Potato Cream Cracker (200Gm) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Potato Cream Cracker (200Gm) boosts protein synthesis.

Boosts Protein Synthesis in Potato Cream Cracker (200Gm) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Potato Cream Cracker (200Gm) supports fluid balance.

Maintains Fluid Balance in Potato Cream Cracker (200Gm) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Cream Cracker (200Gm) supports nerve function.

Supports Nerve Function in Potato Cream Cracker (200Gm) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Cream Cracker (200Gm) helps regulate blood pressure.

Regulates Blood Pressure in Potato Cream Cracker (200Gm) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Cream Cracker (200Gm) aids nutrient absorption.

Improves Nutrient Absorption in Potato Cream Cracker (200Gm) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Cream Cracker (200Gm) helps balance pH levels.

Balances pH Levels in Potato Cream Cracker (200Gm) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 900 calories?

The amount of exercise required to burn off 1 Pack Potato Cream Cracker (200Gm)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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