Potato Plain Wafer (200Gm)

Snack, Standard flavor

Total Energy

880

kcal

42.08

% from carbs

4.46

% from protein

53.47

% from fats

In 200 g

% daily value

Total Fat

48g

73.8%

Saturated

15g

75%

Polyunsaturated

22g

Monounsaturated

11g

Sodium, Na

550mg

23.9%

Potassium, K

420mg

8.9%

Total Carbohydrates

85g

30.9%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

65g

Protein

9g

18%

Water

12g

Vitamin E

0.5MG_ATE

Folic acid

12UG

Iron, Fe

7mg

Calcium, Ca

140mg

Zinc, Zn

0.7mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Plain Wafer (200Gm)

A typical serving 1 Pack of Potato Plain Wafer (200Gm) (200 grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Plain Wafer (200Gm) depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Potato Plain Wafer (200Gm) contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Plain Wafer (200Gm) depends on the ingredients exists in it. On average, 1 Pack of Potato Plain Wafer (200Gm) (about 200 grams) contains approximately 9 grams of protein.

On average, 1 Pack (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 200 grams) contains about 85 grams of carbohydrates.

Potato Plain Wafer (200Gm) contains approximately 3 grams of fiber in 1 Pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 880 calories?

The amount of exercise required to burn off 1 Pack Potato Plain Wafer (200Gm)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.