Croissant French Toast

Sweet, High in fat and calories

Total Energy

500

kcal

31.07

% from carbs

7.77

% from protein

61.17

% from fats

In 200 g

% daily value


Total Fat

35g

53.8%


Saturated

18g

90%


Polyunsaturated

8g


Monounsaturated

12g



Sodium, Na

400mg

17.4%


Potassium, K

300mg

6.4%


Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

20g

40%


Starch

10g


Protein

10g

20%


Water

50g





Sucrose

15g


Vitamin A, RAE

200UG


Vitamin D (D2 + D3)

5UG


Vitamin E

4MG_ATE


Biotin

25UG


Folic acid

30UG


Iron, Fe

3mg


Calcium, Ca

150mg


Zinc, Zn

1.2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant French Toast

A typical serving 1 serving of Croissant French Toast (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant French Toast depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Croissant French Toast contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant French Toast depends on the ingredients exists in it. On average, 1 serving of Croissant French Toast (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.

Croissant French Toast contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Croissant French Toast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.