California Chicken Club

Sandwich, High-protein, Rich

23.92

% from protein

28.71

% from carbs

28.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Polyunsaturated 8 g

Monounsaturated 12 g

Sodium, Na 500 mg
21.7%

Potassium, K 900 mg
19.1%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 12 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 700 UG

Vitamin E 2 MG_ATE

Vitamin C 12 mg

Biotin 15 UG

Folic acid 250 UG

Calcium 250 mg

Iron 4 mg

Magnesium 80 mg

Zinc 3 mg

Iodine 15 UG

Sucrose 2 g

Glucose 5 g

California Chicken Club Nutrients FAQs

Nutrients

What is the calorie content of California Chicken Club?

A typical serving 1 sandwich (180 grams) of California Chicken Club contains approximately 400 calories.

You can check the exact calorie content by logging California Chicken Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Chicken Club have?

The amount of fat in California Chicken Club depends on the ingredients and preparation method. On average, one serving 1 sandwich (180 grams) of California Chicken Club contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Chicken Club have?

The protein content in California Chicken Club depends on the ingredients exists in it. On average, 1 sandwich (180 grams) of California Chicken Club contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from California Chicken Club, Download Nutribit app for healthier you!

How much sugar does a California Chicken Club have?

On average, 1 sandwich (180 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Chicken Club.

How Much carbohydrates (carbs) is in California Chicken Club?

The amount of carbohydrates (carbs) in California Chicken Club depends on its serving size and preparation. On average, 1 sandwich (180 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Chicken Club.

How Much Fiber is in California Chicken Club?

California Chicken Club contains approximately 3 grams of fiber in 1 sandwich (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Chicken Club for healthier you!

What vitamins and minerals are in a California Chicken Club?

Vitamins in California Chicken Club:

  • Vitamin C:California Chicken Club has 12 mg of Vitamin C.

California Chicken Club contains following minerals:

  • California Chicken Club has 250mg of Calcium.
  • California Chicken Club has 500mg of Sodium, Na.
  • California Chicken Club has 900mg of Potassium, K.
  • California Chicken Club has 4mg of Iron.

General

Does California Chicken Club contain caffeine?

California Chicken Club does not contain any caffeine.

Does California Chicken Club contain alcohol?

California Chicken Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Chicken Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Chicken Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Chicken Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Chicken Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Chicken Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Chicken Club for free?

Yes! Since California Chicken Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Chicken Club with water tracking feature?

Nutribit automatically calculates the water content of California Chicken Club and adds it to your daily hydration log. Simply log California Chicken Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Chicken Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Chicken Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Chicken Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Chicken Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Chicken Club

Calcium and Potassium, K in California Chicken Club supports bone health.

  • Calcium in California Chicken Club is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in California Chicken Club helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in California Chicken Club supports muscle function.

  • Calcium in California Chicken Club plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in California Chicken Club plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in California Chicken Club supports bone health.

  • Magnesium in California Chicken Club helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in California Chicken Club helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in California Chicken Club aids muscle function.

  • Magnesium in California Chicken Club helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in California Chicken Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in California Chicken Club supports building and repairing tissues.

Builds and repairs tissues in California Chicken Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Chicken Club supports immune function.

Supports immune function in California Chicken Club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Chicken Club helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Chicken Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Chicken Club provides energy.

Provides energy in California Chicken Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Chicken Club supports muscle growth and strength.

Supports muscle growth and strength in California Chicken Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Chicken Club helps in weight management.

Helps in weight management in California Chicken Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Chicken Club aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Chicken Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Chicken Club supports bone health.

Supports bone health in California Chicken Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Chicken Club improves skin, hair, and nails.

Improves skin, hair, and nails in California Chicken Club is essential for the health and growth of hair, skin, and nails.

Protein in California Chicken Club regulates blood sugar levels.

Regulates blood sugar levels in California Chicken Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in California Chicken Club supports heart health.

Calcium in California Chicken Club helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in California Chicken Club supports nerve transmission.

Calcium in California Chicken Club is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in California Chicken Club supports blood clotting.

Calcium in California Chicken Club is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in California Chicken Club supports hormonal secretion.

Calcium in California Chicken Club regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in California Chicken Club supports weight management.

Calcium in California Chicken Club may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in California Chicken Club supports dental health.

Calcium in California Chicken Club strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in California Chicken Club supports blood pressure regulation.

Calcium in California Chicken Club, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in California Chicken Club promotes heart health.

Promotes Heart Health in California Chicken Club helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in California Chicken Club enhances nerve function.

Enhances Nerve Function in California Chicken Club supports mental clarity, focus, and nerve impulse transmission.

Magnesium in California Chicken Club improves sleep quality.

Improves Sleep Quality in California Chicken Club regulates sleep patterns by supporting melatonin production.

Magnesium in California Chicken Club supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in California Chicken Club helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in California Chicken Club reduces migraine frequency.

Reduces Migraine Frequency in California Chicken Club may help reduce the frequency and severity of migraines.

Magnesium in California Chicken Club promotes digestive health.

Promotes Digestive Health in California Chicken Club supports bowel function and helps prevent constipation.

Magnesium in California Chicken Club helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in California Chicken Club calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in California Chicken Club boosts protein synthesis.

Boosts Protein Synthesis in California Chicken Club plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in California Chicken Club supports fluid balance.

Maintains Fluid Balance in California Chicken Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Chicken Club supports nerve function.

Supports Nerve Function in California Chicken Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Chicken Club helps regulate blood pressure.

Regulates Blood Pressure in California Chicken Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Chicken Club aids nutrient absorption.

Improves Nutrient Absorption in California Chicken Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Chicken Club helps balance pH levels.

Balances pH Levels in California Chicken Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in California Chicken Club supports heart health.

Supports Heart Health in California Chicken Club helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in California Chicken Club supports fluid balance.

Fluid Balance in California Chicken Club helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in California Chicken Club supports nerve function.

Nerve Function in California Chicken Club is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in California Chicken Club reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in California Chicken Club may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in California Chicken Club helps regulate blood sugar.

Regulates Blood Sugar in California Chicken Club helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in California Chicken Club reduces water retention.

Reduces Water Retention in California Chicken Club helps balance sodium levels, reducing water retention and bloating.

Potassium, K in California Chicken Club helps reduce hypertension.

Adequate Reduces Hypertension in California Chicken Club intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in California Chicken Club boosts immune system

Boosts Immune System in California Chicken Club is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in California Chicken Club promotes wound healing

Promotes Wound Healing in California Chicken Club plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in California Chicken Club supports growth and development

Supports Growth and Development in California Chicken Club is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in California Chicken Club improves skin health

Improves Skin Health in California Chicken Club helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in California Chicken Club enhances brain function

Enhances Brain Function in California Chicken Club is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in California Chicken Club regulates hormonal balance

Regulates Hormonal Balance in California Chicken Club helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in California Chicken Club supports healthy vision

Supports Healthy Vision in California Chicken Club is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in California Chicken Club improves digestive health

Improves Digestive Health in California Chicken Club supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in California Chicken Club maintains healthy reproductive function

Maintains Healthy Reproductive Function in California Chicken Club plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in California Chicken Club reduces inflammation

Reduces Inflammation in California Chicken Club has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich California Chicken Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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