1/2 California Club
Egg Harbor Cafe
16.51
% from protein34.92
% from carbs34.92
% from fatNutrition Facts
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1/2 California Club Nutrients FAQs
Nutrients
- 1/2 California Club has 990mg of Sodium, Na.
What is the calorie content of 1/2 California Club?
A typical serving 1 Order of 1/2 California Club contains approximately 610 calories.
You can check the exact calorie content by logging 1/2 California Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 California Club have?
The amount of fat in 1/2 California Club depends on the ingredients and preparation method. On average, one serving 1 Order of 1/2 California Club contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 California Club have?
The protein content in 1/2 California Club depends on the ingredients exists in it. On average, 1 Order of 1/2 California Club contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 California Club, Download Nutribit app for healthier you!
How much sugar does a 1/2 California Club have?
On average, 1 Order contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 California Club.
How Much carbohydrates (carbs) is in 1/2 California Club?
The amount of carbohydrates (carbs) in 1/2 California Club depends on its serving size and preparation. On average, 1 Order contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 California Club.
How Much Fiber is in 1/2 California Club?
1/2 California Club contains approximately 8 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 California Club for healthier you!
What vitamins and minerals are in a 1/2 California Club?
1/2 California Club contains following minerals:
General
Does 1/2 California Club contain caffeine?
1/2 California Club does not contain any caffeine.
Does 1/2 California Club contain alcohol?
1/2 California Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 California Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 California Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 California Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 California Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 California Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 California Club for free?
Yes! Since 1/2 California Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 California Club with water tracking feature?
Nutribit automatically calculates the water content of 1/2 California Club and adds it to your daily hydration log. Simply log 1/2 California Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 California Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 California Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 California Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 California Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 California Club
Total Carbohydrates in 1/2 California Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/2 California Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/2 California Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/2 California Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/2 California Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/2 California Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/2 California Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/2 California Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/2 California Club aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/2 California Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/2 California Club enhances brain function and helps improve memory and focus.
Glucose from 1/2 California Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/2 California Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/2 California Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/2 California Club promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/2 California Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/2 California Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/2 California Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/2 California Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/2 California Club, help regulate blood pressure and reduce hypertension risk.
Protein in 1/2 California Club supports building and repairing tissues.
Builds and repairs tissues in 1/2 California Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 California Club supports immune function.
Supports immune function in 1/2 California Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 California Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 California Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 California Club provides energy.
Provides energy in 1/2 California Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 California Club supports muscle growth and strength.
Supports muscle growth and strength in 1/2 California Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 California Club helps in weight management.
Helps in weight management in 1/2 California Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 California Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 California Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 California Club supports bone health.
Supports bone health in 1/2 California Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/2 California Club improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 California Club is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 California Club regulates blood sugar levels.
Regulates blood sugar levels in 1/2 California Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 1/2 California Club supports digestion.
Fiber in 1/2 California Club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 1/2 California Club supports heart health.
Soluble fiber in 1/2 California Club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 1/2 California Club aids in weight management.
Fiber-rich foods in 1/2 California Club increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 1/2 California Club regulates blood sugar.
Fiber in 1/2 California Club helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 1/2 California Club promotes gut health.
Fiber in 1/2 California Club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 1/2 California Club lowers the risk of colon cancer.
A high-fiber diet from 1/2 California Club is linked to a reduced risk of colon cancer.
Fiber in 1/2 California Club improves skin health.
Fiber in 1/2 California Club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 1/2 California Club helps lower blood pressure.
Adequate fiber in 1/2 California Club may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 1/2 California Club boosts immune function.
Fiber in 1/2 California Club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 1/2 California Club reduces the risk of type 2 diabetes.
Fiber in 1/2 California Club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 1/2 California Club supports fluid balance.
Maintains Fluid Balance in 1/2 California Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 California Club supports nerve function.
Supports Nerve Function in 1/2 California Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 California Club helps regulate blood pressure.
Regulates Blood Pressure in 1/2 California Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 California Club supports muscle function.
Aids Muscle Function in 1/2 California Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 California Club aids nutrient absorption.
Improves Nutrient Absorption in 1/2 California Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 California Club helps balance pH levels.
Balances pH Levels in 1/2 California Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 California Club supports bone health.
Supports Bone Health in 1/2 California Club helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Order 1/2 California Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.