California Club Salad, Full

Redbrick Pizza

Total Energy

600

kcal

18.18

% from carbs

24.24

% from protein

57.58

% from fats

In 1 salad

% daily value

Total Fat

38g

58.5%

Saturated

10g

50%

Cholesterol

110mg

36.7%

Sodium, Na

2040mg

88.7%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

5g

10%

Protein

36g

72%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

15500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Club Salad, Full

A typical serving 1 salad of California Club Salad, Full (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Club Salad, Full depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of California Club Salad, Full contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Club Salad, Full depends on the ingredients exists in it. On average, 1 salad of California Club Salad, Full (about null grams) contains approximately 36 grams of protein.

On average, 1 salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 27 grams of carbohydrates.

California Club Salad, Full contains approximately 7 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 salad California Club Salad, Full

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.