Pesto Spread (200 Ml)

Spread, High in fat

4.65

% from protein

11.63

% from carbs

11.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 16 g
24.6%

Saturated 2.5 g
12.5%

Polyunsaturated 6 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 100 mg
2.1%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 2 g

Protein 2 g
4%

Water 100 g

Vitamin C 5 mg

Biotin 20 UG

Folic acid 30 UG

Calcium 60 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 1 g

Pesto Spread (200 Ml) Nutrients FAQs

Nutrients

What is the calorie content of Pesto Spread (200 Ml)?

A typical serving 1 Cup (200 grams) of Pesto Spread (200 Ml) contains approximately 180 calories.

You can check the exact calorie content by logging Pesto Spread (200 Ml) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Spread (200 Ml) have?

The amount of fat in Pesto Spread (200 Ml) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Pesto Spread (200 Ml) contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Spread (200 Ml) have?

The protein content in Pesto Spread (200 Ml) depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Pesto Spread (200 Ml) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Spread (200 Ml), Download Nutribit app for healthier you!

How much sugar does a Pesto Spread (200 Ml) have?

On average, 1 Cup (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Spread (200 Ml).

How Much carbohydrates (carbs) is in Pesto Spread (200 Ml)?

The amount of carbohydrates (carbs) in Pesto Spread (200 Ml) depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Spread (200 Ml).

How Much Fiber is in Pesto Spread (200 Ml)?

Pesto Spread (200 Ml) contains approximately 1 grams of fiber in 1 Cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Spread (200 Ml) for healthier you!

What vitamins and minerals are in a Pesto Spread (200 Ml)?

Vitamins in Pesto Spread (200 Ml):

  • Vitamin C:Pesto Spread (200 Ml) has 5 mg of Vitamin C.

Pesto Spread (200 Ml) contains following minerals:

  • Pesto Spread (200 Ml) has 60mg of Calcium.
  • Pesto Spread (200 Ml) has 300mg of Sodium, Na.
  • Pesto Spread (200 Ml) has 100mg of Potassium, K.
  • Pesto Spread (200 Ml) has 2mg of Iron.

General

Does Pesto Spread (200 Ml) contain caffeine?

Pesto Spread (200 Ml) does not contain any caffeine.

Does Pesto Spread (200 Ml) contain alcohol?

Pesto Spread (200 Ml) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Spread (200 Ml)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Spread (200 Ml) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Spread (200 Ml) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Spread (200 Ml) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Spread (200 Ml) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Spread (200 Ml) for free?

Yes! Since Pesto Spread (200 Ml) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Spread (200 Ml) with water tracking feature?

Nutribit automatically calculates the water content of Pesto Spread (200 Ml) and adds it to your daily hydration log. Simply log Pesto Spread (200 Ml) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Spread (200 Ml) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Spread (200 Ml) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Spread (200 Ml) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Spread (200 Ml) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Spread (200 Ml)

How to burn 180 calories?

The amount of exercise required to burn off 1 Cup Pesto Spread (200 Ml)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP