Yellow Tail Sashimi
Sashimi, Rich in omega-3
58.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Yellow Tail Sashimi Nutrients FAQs
Nutrients
- Yellow Tail Sashimi has 20mg of Calcium.
- Yellow Tail Sashimi has 350mg of Sodium, Na.
- Yellow Tail Sashimi has 120mg of Potassium, K.
- Yellow Tail Sashimi has 1.5mg of Iron.
What is the calorie content of Yellow Tail Sashimi?
A typical serving 6 Pieces (100 grams) of Yellow Tail Sashimi contains approximately 160 calories.
You can check the exact calorie content by logging Yellow Tail Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Tail Sashimi have?
The amount of fat in Yellow Tail Sashimi depends on the ingredients and preparation method. On average, one serving 6 Pieces (100 grams) of Yellow Tail Sashimi contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Tail Sashimi have?
The protein content in Yellow Tail Sashimi depends on the ingredients exists in it. On average, 6 Pieces (100 grams) of Yellow Tail Sashimi contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Tail Sashimi, Download Nutribit app for healthier you!
How much sugar does a Yellow Tail Sashimi have?
On average, 6 Pieces (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Tail Sashimi.
How Much carbohydrates (carbs) is in Yellow Tail Sashimi?
The amount of carbohydrates (carbs) in Yellow Tail Sashimi depends on its serving size and preparation. On average, 6 Pieces (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Tail Sashimi.
How Much Fiber is in Yellow Tail Sashimi?
Yellow Tail Sashimi contains approximately 0 grams of fiber in 6 Pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Tail Sashimi for healthier you!
What vitamins and minerals are in a Yellow Tail Sashimi?
Yellow Tail Sashimi contains following minerals:
General
Does Yellow Tail Sashimi contain caffeine?
Yellow Tail Sashimi does not contain any caffeine.
Does Yellow Tail Sashimi contain alcohol?
Yellow Tail Sashimi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Tail Sashimi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Tail Sashimi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Tail Sashimi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Tail Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Tail Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Tail Sashimi for free?
Yes absolutely, Since Yellow Tail Sashimi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Tail Sashimi with water tracking feature?
Yellow Tail Sashimi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellow Tail Sashimi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Tail Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Tail Sashimi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Tail Sashimi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Tail Sashimi
Protein in Yellow Tail Sashimi supports building and repairing tissues.
Builds and repairs tissues in Yellow Tail Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Tail Sashimi supports immune function.
Supports immune function in Yellow Tail Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Tail Sashimi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Tail Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Tail Sashimi provides energy.
Provides energy in Yellow Tail Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Tail Sashimi supports muscle growth and strength.
Supports muscle growth and strength in Yellow Tail Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Tail Sashimi helps in weight management.
Helps in weight management in Yellow Tail Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Tail Sashimi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Tail Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Tail Sashimi supports bone health.
Supports bone health in Yellow Tail Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Tail Sashimi improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Tail Sashimi is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Tail Sashimi regulates blood sugar levels.
Regulates blood sugar levels in Yellow Tail Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yellow Tail Sashimi supports fluid balance.
Maintains Fluid Balance in Yellow Tail Sashimi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Tail Sashimi supports nerve function.
Supports Nerve Function in Yellow Tail Sashimi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Tail Sashimi helps regulate blood pressure.
Regulates Blood Pressure in Yellow Tail Sashimi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Tail Sashimi supports muscle function.
Aids Muscle Function in Yellow Tail Sashimi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Tail Sashimi aids nutrient absorption.
Improves Nutrient Absorption in Yellow Tail Sashimi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Tail Sashimi helps balance pH levels.
Balances pH Levels in Yellow Tail Sashimi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Tail Sashimi supports bone health.
Supports Bone Health in Yellow Tail Sashimi helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 6 Pieces Yellow Tail Sashimi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.