Yellow Tail Carpaccio
Sushi, Light and fresh, low-calorie
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
14g
21.5%
Saturated
2g
10%
Polyunsaturated
3g
Monounsaturated
10g
Sodium, Na
400mg
17.4%
Potassium, K
180mg
3.8%
Total Carbohydrates
40g
14.5%
Fiber
4g
14.3%
Sugars
5g
10%
Starch
20g
Protein
28g
56%
Water
90g
Glucose
3g
Sucrose
2g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
7mg
Vitamin E
1MG_ATE
Biotin
12UG
Iron, Fe
2mg
Calcium, Ca
25mg
Zinc, Zn
1.5mg
Magnesium, Mg
30mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.