Yellow Tail Carpaccio
Sushi, Light and fresh, low-calorie
28.14
% from protein40.2
% from carbs40.2
% from fatNutrition Facts
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Yellow Tail Carpaccio Nutrients FAQs
Nutrients
- Vitamin C:Yellow Tail Carpaccio has 7 mg of Vitamin C.
- Yellow Tail Carpaccio has 25mg of Calcium.
- Yellow Tail Carpaccio has 400mg of Sodium, Na.
- Yellow Tail Carpaccio has 180mg of Potassium, K.
- Yellow Tail Carpaccio has 2mg of Iron.
What is the calorie content of Yellow Tail Carpaccio?
A typical serving 8 Pieces (240 grams) of Yellow Tail Carpaccio contains approximately 290 calories.
You can check the exact calorie content by logging Yellow Tail Carpaccio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Tail Carpaccio have?
The amount of fat in Yellow Tail Carpaccio depends on the ingredients and preparation method. On average, one serving 8 Pieces (240 grams) of Yellow Tail Carpaccio contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Tail Carpaccio have?
The protein content in Yellow Tail Carpaccio depends on the ingredients exists in it. On average, 8 Pieces (240 grams) of Yellow Tail Carpaccio contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Tail Carpaccio, Download Nutribit app for healthier you!
How much sugar does a Yellow Tail Carpaccio have?
On average, 8 Pieces (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Tail Carpaccio.
How Much carbohydrates (carbs) is in Yellow Tail Carpaccio?
The amount of carbohydrates (carbs) in Yellow Tail Carpaccio depends on its serving size and preparation. On average, 8 Pieces (240 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Tail Carpaccio.
How Much Fiber is in Yellow Tail Carpaccio?
Yellow Tail Carpaccio contains approximately 4 grams of fiber in 8 Pieces (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Tail Carpaccio for healthier you!
What vitamins and minerals are in a Yellow Tail Carpaccio?
Vitamins in Yellow Tail Carpaccio:
Yellow Tail Carpaccio contains following minerals:
General
Does Yellow Tail Carpaccio contain caffeine?
Yellow Tail Carpaccio does not contain any caffeine.
Does Yellow Tail Carpaccio contain alcohol?
Yellow Tail Carpaccio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Tail Carpaccio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Tail Carpaccio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Tail Carpaccio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Tail Carpaccio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Tail Carpaccio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Tail Carpaccio for free?
Yes! Since Yellow Tail Carpaccio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Tail Carpaccio with water tracking feature?
Nutribit automatically calculates the water content of Yellow Tail Carpaccio and adds it to your daily hydration log. Simply log Yellow Tail Carpaccio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Tail Carpaccio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Tail Carpaccio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Tail Carpaccio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Tail Carpaccio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Tail Carpaccio
Protein in Yellow Tail Carpaccio supports building and repairing tissues.
Builds and repairs tissues in Yellow Tail Carpaccio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Tail Carpaccio supports immune function.
Supports immune function in Yellow Tail Carpaccio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Tail Carpaccio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Tail Carpaccio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Tail Carpaccio provides energy.
Provides energy in Yellow Tail Carpaccio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Tail Carpaccio supports muscle growth and strength.
Supports muscle growth and strength in Yellow Tail Carpaccio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Tail Carpaccio helps in weight management.
Helps in weight management in Yellow Tail Carpaccio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Tail Carpaccio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Tail Carpaccio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Tail Carpaccio supports bone health.
Supports bone health in Yellow Tail Carpaccio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Tail Carpaccio improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Tail Carpaccio is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Tail Carpaccio regulates blood sugar levels.
Regulates blood sugar levels in Yellow Tail Carpaccio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yellow Tail Carpaccio supports fluid balance.
Maintains Fluid Balance in Yellow Tail Carpaccio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Tail Carpaccio supports nerve function.
Supports Nerve Function in Yellow Tail Carpaccio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Tail Carpaccio helps regulate blood pressure.
Regulates Blood Pressure in Yellow Tail Carpaccio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Tail Carpaccio supports muscle function.
Aids Muscle Function in Yellow Tail Carpaccio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Tail Carpaccio aids nutrient absorption.
Improves Nutrient Absorption in Yellow Tail Carpaccio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Tail Carpaccio helps balance pH levels.
Balances pH Levels in Yellow Tail Carpaccio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Tail Carpaccio supports bone health.
Supports Bone Health in Yellow Tail Carpaccio helps retain calcium and prevent the loss of bone density over time.
Zinc in Yellow Tail Carpaccio boosts immune system
Boosts Immune System in Yellow Tail Carpaccio is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Yellow Tail Carpaccio promotes wound healing
Promotes Wound Healing in Yellow Tail Carpaccio plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Yellow Tail Carpaccio supports growth and development
Supports Growth and Development in Yellow Tail Carpaccio is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Yellow Tail Carpaccio improves skin health
Improves Skin Health in Yellow Tail Carpaccio helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Yellow Tail Carpaccio enhances brain function
Enhances Brain Function in Yellow Tail Carpaccio is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Yellow Tail Carpaccio regulates hormonal balance
Regulates Hormonal Balance in Yellow Tail Carpaccio helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Yellow Tail Carpaccio supports healthy vision
Supports Healthy Vision in Yellow Tail Carpaccio is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Yellow Tail Carpaccio improves digestive health
Improves Digestive Health in Yellow Tail Carpaccio supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Yellow Tail Carpaccio maintains healthy reproductive function
Maintains Healthy Reproductive Function in Yellow Tail Carpaccio plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Yellow Tail Carpaccio reduces inflammation
Reduces Inflammation in Yellow Tail Carpaccio has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 8 Pieces Yellow Tail Carpaccio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.