Yellow Tail Nigiri [2 Pieces]

Nigiri, High in protein, moderate fats

Total Energy

60

kcal

51.91

% from carbs

35.69

% from protein

12.41

% from fats

In 60 g

% daily value

Total Fat

1.7g

2.6%

Saturated

0.4g

2%

Polyunsaturated

0.3g

Monounsaturated

1g

Sodium, Na

310mg

13.5%

Potassium, K

155mg

3.3%

Total Carbohydrates

16g

5.8%

Fiber

0.6g

2.1%

Sugars

0.7g

1.4%

Starch

14g

Protein

11g

22%

Water

42g

Sucrose

0.2g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

0.6mg

Vitamin E

1.1MG_ATE

Biotin

1.8UG

Iron, Fe

1.3mg

Calcium, Ca

13mg

Zinc, Zn

0.8mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Tail Nigiri [2 Pieces]

A typical serving 2 Pieces of Yellow Tail Nigiri [2 Pieces] (60 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Tail Nigiri [2 Pieces] depends on the ingredients and preparation method. On average, one serving 2 Pieces (60 grams) of Yellow Tail Nigiri [2 Pieces] contains approximately 1.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Tail Nigiri [2 Pieces] depends on the ingredients exists in it. On average, 2 Pieces of Yellow Tail Nigiri [2 Pieces] (about 60 grams) contains approximately 11 grams of protein.

On average, 2 Pieces (about 60 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pieces (about 60 grams) contains about 16 grams of carbohydrates.

Yellow Tail Nigiri [2 Pieces] contains approximately 0.6 grams of fiber in 2 Pieces (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 Pieces Yellow Tail Nigiri [2 Pieces]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.