Yellow Tail Carpaccio, Wasabi Ponzu

Appetizer, Delicate, Fresh

Total Energy

150

kcal

11.63

% from carbs

46.51

% from protein

41.86

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

70mg

1.5%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Starch

1g

Protein

20g

40%

Water

100g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

1UG

Iron, Fe

0.8mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Tail Carpaccio, Wasabi Ponzu

A typical serving 1 Serving of Yellow Tail Carpaccio, Wasabi Ponzu (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Tail Carpaccio, Wasabi Ponzu depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Yellow Tail Carpaccio, Wasabi Ponzu contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Tail Carpaccio, Wasabi Ponzu depends on the ingredients exists in it. On average, 1 Serving of Yellow Tail Carpaccio, Wasabi Ponzu (about 200 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 5 grams of carbohydrates.

Yellow Tail Carpaccio, Wasabi Ponzu contains approximately grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Yellow Tail Carpaccio, Wasabi Ponzu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.