Veg Pad Kee Mow Noodles
Main, Spicy, Vegetarian, Noodles
Total Energy
470
kcal
% from carbs
% from protein
% from fats
In 350 g
% daily value
Total Fat
12g
18.5%
Saturated
2g
10%
Polyunsaturated
6g
Monounsaturated
8g
Sodium, Na
650mg
28.3%
Potassium, K
500mg
10.6%
Total Carbohydrates
80g
29.1%
Fiber
4g
14.3%
Sugars
9g
18%
Starch
50g
Protein
12g
24%
Water
200g
Glucose
6g
Sucrose
6g
Vitamin A, RAE
180UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
1.5MG_ATE
Biotin
10UG
Folic acid
15UG
Iron, Fe
3mg
Calcium, Ca
40mg
Zinc, Zn
3mg
Magnesium, Mg
35mg
Iodine, I
30UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.