Veg Manchurian Noodles

Main, Spicy, Savory

Total Energy

350

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

450mg

19.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

7g

14%

Starch

30g

Protein

10g

20%

Water

200g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

180mg

Zinc, Zn

2.5mg

Magnesium, Mg

65mg

Iodine, I

55UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Manchurian Noodles

A typical serving 1 plate of Veg Manchurian Noodles (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Manchurian Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Veg Manchurian Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Manchurian Noodles depends on the ingredients exists in it. On average, 1 plate of Veg Manchurian Noodles (about 300 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 50 grams of carbohydrates.

Veg Manchurian Noodles contains approximately 6 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Veg Manchurian Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.