Veg Manchurian Noodles

Main, Spicy, Savory

11.49

% from protein

57.47

% from carbs

57.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Trans Fats 0.2 g

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 450 mg
19.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 7 g
14%

Starch 30 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 1.2 UG

Vitamin E 2 MG_ATE

Vitamin C 12 mg

Biotin 10 UG

Folic acid 60 UG

Calcium 180 mg

Iron 3 mg

Magnesium 65 mg

Zinc 2.5 mg

Iodine 55 UG

Sucrose 4 g

Glucose 2 g

Veg Manchurian Noodles Nutrients FAQs

Nutrients

What is the calorie content of Veg Manchurian Noodles?

A typical serving 1 plate (300 grams) of Veg Manchurian Noodles contains approximately 350 calories.

You can check the exact calorie content by logging Veg Manchurian Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Manchurian Noodles have?

The amount of fat in Veg Manchurian Noodles depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Veg Manchurian Noodles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Manchurian Noodles have?

The protein content in Veg Manchurian Noodles depends on the ingredients exists in it. On average, 1 plate (300 grams) of Veg Manchurian Noodles contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Manchurian Noodles, Download Nutribit app for healthier you!

How much sugar does a Veg Manchurian Noodles have?

On average, 1 plate (300 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Manchurian Noodles.

How Much carbohydrates (carbs) is in Veg Manchurian Noodles?

The amount of carbohydrates (carbs) in Veg Manchurian Noodles depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Manchurian Noodles.

How Much Fiber is in Veg Manchurian Noodles?

Veg Manchurian Noodles contains approximately 6 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Manchurian Noodles for healthier you!

What vitamins and minerals are in a Veg Manchurian Noodles?

Vitamins in Veg Manchurian Noodles:

  • Vitamin C:Veg Manchurian Noodles has 12 mg of Vitamin C.

Veg Manchurian Noodles contains following minerals:

  • Veg Manchurian Noodles has 180mg of Calcium.
  • Veg Manchurian Noodles has 450mg of Sodium, Na.
  • Veg Manchurian Noodles has 350mg of Potassium, K.
  • Veg Manchurian Noodles has 3mg of Iron.

General

Does Veg Manchurian Noodles contain caffeine?

Veg Manchurian Noodles does not contain any caffeine.

Does Veg Manchurian Noodles contain alcohol?

Veg Manchurian Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Manchurian Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Manchurian Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Manchurian Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Manchurian Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Manchurian Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Manchurian Noodles for free?

Yes! Since Veg Manchurian Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Manchurian Noodles with water tracking feature?

Nutribit automatically calculates the water content of Veg Manchurian Noodles and adds it to your daily hydration log. Simply log Veg Manchurian Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Manchurian Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Manchurian Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Manchurian Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Manchurian Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Manchurian Noodles

Fiber and Zinc in Veg Manchurian Noodles improves skin health.

  • Fiber in Veg Manchurian Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Veg Manchurian Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Veg Manchurian Noodles supports bone health.

  • Magnesium in Veg Manchurian Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Veg Manchurian Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Veg Manchurian Noodles aids muscle function.

  • Magnesium in Veg Manchurian Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Veg Manchurian Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Veg Manchurian Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Manchurian Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Manchurian Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Manchurian Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Manchurian Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Manchurian Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Manchurian Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Manchurian Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Manchurian Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Manchurian Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Manchurian Noodles enhances brain function and helps improve memory and focus.

Glucose from Veg Manchurian Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Manchurian Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Manchurian Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Manchurian Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Manchurian Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Manchurian Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Manchurian Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Manchurian Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Manchurian Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Manchurian Noodles supports building and repairing tissues.

Builds and repairs tissues in Veg Manchurian Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Manchurian Noodles supports immune function.

Supports immune function in Veg Manchurian Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Manchurian Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Manchurian Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Manchurian Noodles provides energy.

Provides energy in Veg Manchurian Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Manchurian Noodles supports muscle growth and strength.

Supports muscle growth and strength in Veg Manchurian Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Manchurian Noodles helps in weight management.

Helps in weight management in Veg Manchurian Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Manchurian Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Manchurian Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Manchurian Noodles supports bone health.

Supports bone health in Veg Manchurian Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Manchurian Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Manchurian Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Veg Manchurian Noodles regulates blood sugar levels.

Regulates blood sugar levels in Veg Manchurian Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veg Manchurian Noodles supports digestion.

Fiber in Veg Manchurian Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veg Manchurian Noodles supports heart health.

Soluble fiber in Veg Manchurian Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veg Manchurian Noodles aids in weight management.

Fiber-rich foods in Veg Manchurian Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veg Manchurian Noodles regulates blood sugar.

Fiber in Veg Manchurian Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veg Manchurian Noodles promotes gut health.

Fiber in Veg Manchurian Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veg Manchurian Noodles lowers the risk of colon cancer.

A high-fiber diet from Veg Manchurian Noodles is linked to a reduced risk of colon cancer.

Fiber in Veg Manchurian Noodles helps lower blood pressure.

Adequate fiber in Veg Manchurian Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veg Manchurian Noodles boosts immune function.

Fiber in Veg Manchurian Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veg Manchurian Noodles reduces the risk of type 2 diabetes.

Fiber in Veg Manchurian Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Veg Manchurian Noodles supports bone health.

Calcium in Veg Manchurian Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veg Manchurian Noodles supports muscle function.

Calcium in Veg Manchurian Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veg Manchurian Noodles supports heart health.

Calcium in Veg Manchurian Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veg Manchurian Noodles supports nerve transmission.

Calcium in Veg Manchurian Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veg Manchurian Noodles supports blood clotting.

Calcium in Veg Manchurian Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veg Manchurian Noodles supports hormonal secretion.

Calcium in Veg Manchurian Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veg Manchurian Noodles supports weight management.

Calcium in Veg Manchurian Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veg Manchurian Noodles supports dental health.

Calcium in Veg Manchurian Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veg Manchurian Noodles supports blood pressure regulation.

Calcium in Veg Manchurian Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Veg Manchurian Noodles promotes heart health.

Promotes Heart Health in Veg Manchurian Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Veg Manchurian Noodles enhances nerve function.

Enhances Nerve Function in Veg Manchurian Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Veg Manchurian Noodles improves sleep quality.

Improves Sleep Quality in Veg Manchurian Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Veg Manchurian Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Veg Manchurian Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Veg Manchurian Noodles reduces migraine frequency.

Reduces Migraine Frequency in Veg Manchurian Noodles may help reduce the frequency and severity of migraines.

Magnesium in Veg Manchurian Noodles promotes digestive health.

Promotes Digestive Health in Veg Manchurian Noodles supports bowel function and helps prevent constipation.

Magnesium in Veg Manchurian Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Veg Manchurian Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Veg Manchurian Noodles boosts protein synthesis.

Boosts Protein Synthesis in Veg Manchurian Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Veg Manchurian Noodles supports fluid balance.

Maintains Fluid Balance in Veg Manchurian Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Manchurian Noodles supports nerve function.

Supports Nerve Function in Veg Manchurian Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Manchurian Noodles helps regulate blood pressure.

Regulates Blood Pressure in Veg Manchurian Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Manchurian Noodles aids nutrient absorption.

Improves Nutrient Absorption in Veg Manchurian Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Manchurian Noodles helps balance pH levels.

Balances pH Levels in Veg Manchurian Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Veg Manchurian Noodles supports thyroid health.

Thyroid Health in Veg Manchurian Noodles is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Veg Manchurian Noodles supports cognitive function.

Cognitive Function in Veg Manchurian Noodles helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Veg Manchurian Noodles strengthens the immune system.

Immune System Support in Veg Manchurian Noodles helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Veg Manchurian Noodles supports hormonal balance.

Hormonal Balance in Veg Manchurian Noodles helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Veg Manchurian Noodles supports skin health.

Skin Health in Veg Manchurian Noodles is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Veg Manchurian Noodles supports detoxification.

Detoxification in Veg Manchurian Noodles assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Veg Manchurian Noodles supports fetal development.

Fetal Development in Veg Manchurian Noodles is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Veg Manchurian Noodles helps regulate metabolism.

Metabolism Regulation in Veg Manchurian Noodles ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Veg Manchurian Noodles promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Veg Manchurian Noodles is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Veg Manchurian Noodles boosts immune system

Boosts Immune System in Veg Manchurian Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Manchurian Noodles promotes wound healing

Promotes Wound Healing in Veg Manchurian Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Manchurian Noodles supports growth and development

Supports Growth and Development in Veg Manchurian Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Manchurian Noodles enhances brain function

Enhances Brain Function in Veg Manchurian Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Manchurian Noodles regulates hormonal balance

Regulates Hormonal Balance in Veg Manchurian Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Manchurian Noodles supports healthy vision

Supports Healthy Vision in Veg Manchurian Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Manchurian Noodles improves digestive health

Improves Digestive Health in Veg Manchurian Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Manchurian Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Manchurian Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Manchurian Noodles reduces inflammation

Reduces Inflammation in Veg Manchurian Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Veg Manchurian Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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